Shop Map Research Get the app
Grace Harbor Farms NATURAL KEFIR PLAIN

Common questions

Is Grace Harbor Farms NATURAL KEFIR PLAIN healthy?

Grace Harbor Farms NATURAL KEFIR PLAIN scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This kefir is made from pasteurized milk and a variety of beneficial probiotic cultures, which enhance gut health and nutrient absorption.

How processed is Grace Harbor Farms NATURAL KEFIR PLAIN?

Grace Harbor Farms NATURAL KEFIR PLAIN is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Grace Harbor Farms NATURAL KEFIR PLAIN's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized milk, lactococcus lactis subsp., leuconostoc sp. count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

97
Alexandre Family Farm A2/A2 Organic 100% Grass-Fed Plain Yogurt Whole Milk Extra Cream Top
Alexandre Family Farm

See more

Grace Harbor Farms NATURAL KEFIR PLAIN

Grace Harbor Farms
95 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by Grace Harbor Farms, Inc.
Category Kefir
Summary

This kefir is made from pasteurized milk and a variety of beneficial probiotic cultures, which enhance gut health and nutrient absorption. The product is minimally processed, containing no harmful additives or artificial ingredients, and offers a clean label with a focus on natural fermentation processes.

Key ingredients 8

Pasteurized milk
Good

Pasteurized milk provides essential nutrients and a smooth base for fermentation, supporting gut health and overall nutrition.

See more about Pasteurized milk →
lactococcus lactis subsp.
Good

This beneficial bacteria helps ferment the milk, promoting healthy digestion and maintaining a balanced gut flora.

leuconostoc sp.
Good

Leuconostoc bacteria contribute to the fermentation process, enhancing flavor and supporting probiotic benefits.

streptococcus thermophilus
Good

This probiotic strain aids in digestion and helps produce a creamy texture, enriching the kefir's beneficial qualities.

See more about streptococcus thermophilus →
lactobacillus sp thermophilis
Good

Lactobacillus thermophilus supports healthy gut bacteria and enhances the probiotic profile of the kefir.

lactobacillus sp
Good

This general Lactobacillus species contributes to the fermentation process and promotes digestive health.

kefir yeast
Good

Kefir yeast helps ferment the milk, producing beneficial probiotics and enhancing the kefir's flavor and texture.

kefir grains microflora
Good

The microflora in kefir grains contains diverse beneficial microbes that support gut health and fermentation quality.

See more about kefir grains microflora →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Kefir