Kefir

Arla
95 Excellent
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Summary

This kefir is made from high-quality organic milk and kefir culture, both of which are minimally processed and contribute to its nutritional benefits. The product is free from harmful additives, artificial ingredients, and excessive sugars, making it a clean and healthy choice. Its low processing level and inclusion of probiotics further enhance its health profile, supporting digestive health and overall well-being.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Arla Foods
Category Kefir

Key ingredients 2

Organic milk
Very Good

Organic milk is a high-quality ingredient that provides essential nutrients such as calcium, vitamin D, and protein. Being organic, it is produced without synthetic pesticides or fertilizers, which enhances its nutritional profile and safety. It serves as a wholesome base for kefir, contributing to its creamy texture and nutritional benefits.

Benefits

Rich in essential nutrients like calcium and vitamin D, supporting bone health and overall nutrition.

See more about Organic milk →
Kefir culture
Good

Kefir culture is a beneficial ingredient that introduces probiotics, which are live microorganisms that support gut health. The fermentation process enhances the bioavailability of nutrients and contributes to the unique tangy flavor of kefir. It plays a crucial role in promoting digestive health and boosting the immune system.

Benefits

Contains probiotics that support digestive health and enhance the immune system.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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