Mangoes and Passion Fruits and Apples Smoothie
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This smoothie is composed entirely of whole, minimally processed fruits, which retain their natural nutrients and flavors. The absence of added sugars, artificial additives, or preservatives contributes to its high health rating. The use of fresh fruits like mangoes, apples, and passion fruits ensures a rich supply of vitamins and antioxidants, making it a nutritious choice.
Key ingredients 7
Pressed ApplesGood
Pressed apples are a natural fruit source rich in vitamins and fiber, contributing to overall health and digestion.
Crushed MangoesGood
Mangoes are packed with vitamin C and antioxidants, which support immune health and skin vitality.
Mashed BananasGood
Bananas provide potassium and natural sugars, offering quick energy and aiding in muscle function.
Squeezed OrangesGood
Oranges are a well-known source of vitamin C, helping to boost the immune system and promote healthy skin.
Pressed Passion FruitGood
Passion fruit contains antioxidants and vitamins that support immune health and provide a tropical flavor.
Crushed PeachGood
Peaches are rich in vitamins A and C, which contribute to skin health and immune function.
Squeezed LimeGood
Limes add vitamin C and a refreshing flavor, supporting immune health and hydration.
Processing
Unprocessed or Minimally Processed Foods
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