Pringles Hot & Spicy

PRINGLES
86 Excellent
5.5 oz · 1 can
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Summary

Pringles Hot & Spicy scores 86/100, indicating a moderate health profile; however, it contains four harmful substances, primarily from vegetable oils, which may raise concerns regarding heart health and overall nutritional quality. While it features neutral ingredients like potatoes and various flours, the lack of beneficial components limits its health benefits.

At a glance

Beneficial ingredients 0
Harmful ingredients 4
Owned by Mars
Category Salty Snacks

Key ingredients 11

Potatoes
Neutral

Potatoes are a common base for snacks and provide carbohydrates. They are typically processed into a powder form for products like Pringles. This processing reduces their nutritional value compared to whole potatoes.

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Vegetable oils
Very Bad

Vegetable oils, often including seed oils, are high in omega-6 fatty acids which can promote inflammation. These oils are typically extracted using high heat and chemicals, which can degrade their quality. They are considered unhealthy due to their processing and fatty acid profile.

Rice flour
Neutral

Rice flour is used as a gluten-free alternative to wheat flour and provides carbohydrates. It is often used in processed foods to improve texture. While it is a source of energy, it lacks significant nutritional benefits.

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Wheat starch
Neutral

Wheat starch is used to improve texture and stability in processed foods. It is a refined carbohydrate with minimal nutritional value. It can be a concern for those with gluten sensitivities.

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Corn flour
Neutral

Corn flour is used to add texture and bulk to processed foods. It is a source of carbohydrates but lacks significant nutritional benefits. It is often used in combination with other flours in snack foods.

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Chili seasoning
Neutral

Chili seasoning adds flavor and spice to the product. It typically contains a mix of spices and flavor enhancers. While it enhances taste, it does not provide significant nutritional benefits.

Spices
Neutral

Spices are used to enhance flavor and aroma in foods. They are generally considered safe and can provide some antioxidants. However, in processed foods, their quantity is often too low to offer significant health benefits.

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Emulsifier
Bad

Emulsifiers are used to improve texture and shelf life in processed foods. They are often synthetic and can disrupt gut health. Their use is common in ultra-processed foods, which are linked to negative health outcomes.

Maltodextrin
Bad

Maltodextrin is a highly processed carbohydrate used as a thickener and filler. It has a high glycemic index and can spike blood sugar levels. It is commonly used in processed foods for texture and bulk.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. While necessary in small amounts, excessive consumption can lead to health issues. It is a common ingredient in processed snacks.

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Coloring
Bad

Coloring agents are used to enhance the visual appeal of foods. Artificial colors can have negative health impacts and are often linked to hyperactivity in children. They are common in processed foods but offer no nutritional value.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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