Shop Map Research Get the app
Carrots

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Carrots healthy?

Carrots scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Carrots are a nutrient-dense vegetable, rich in vitamins and antioxidants, particularly high in beta-carotene which supports vision and immune function.

How processed is Carrots?

Carrots is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Carrots' score?

In Scout's ingredient-by-ingredient analysis, Carrots counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS & PEAS
98
Organic Mixed Vegetables
Wellsley
98
VEGETABLES
Meijer
98
Organic Celery - Each, Vegetables

See more

Carrots

Ocado
85 Excellent

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Ocado Group plc
Category Vegetables
Summary

Carrots are a nutrient-dense vegetable, rich in vitamins and antioxidants, particularly high in beta-carotene which supports vision and immune function. As a whole food with minimal processing and no added ingredients, they provide dietary fiber and essential nutrients, contributing to a high health rating.

Key ingredients 2

Carrots
Good

Carrots are a nutrient-dense vegetable rich in vitamins and antioxidants. They are particularly high in beta-carotene, which the body converts to vitamin A, supporting vision and immune function. As a whole food, they are minimally processed and provide dietary fiber.

Benefits

Rich in beta-carotene, fiber, and antioxidants, which support eye health, digestion, and immune function.

See more about Carrots →
Water
Neutral

Water is a fundamental component used to maintain moisture and texture in food products. It is essential for hydration and does not contribute any calories or nutrients. As a natural and unprocessed ingredient, it poses no health risks.

Benefits

Essential for hydration and maintaining the texture of food products.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Vegetables