![Ombar Pistachio Centre Bar [70g X 10]](https://images.openfoodfacts.org/images/products/506/010/266/2181/front_en.20.full.jpg)
At a glance
Summary
This chocolate bar features high-quality ingredients such as pistachio paste, unroasted cacao, and creamed coconut, all of which are organic and minimally processed. The use of coconut sugar as a sweetener is a healthier alternative to refined sugars, and the absence of harmful additives or seed oils enhances its nutritional profile. Despite being a processed product, the clean ingredient list and organic certifications contribute positively to its rating.
Key ingredients 7
Unroasted CacaoVery Good
Unroasted cacao is a high-quality source of antioxidants and flavonoids, which support cardiovascular health. The lack of roasting preserves more nutrients compared to processed cocoa. Its organic certification indicates minimal chemical exposure.
Benefits
Rich in antioxidants and flavonoids, promoting heart health and reducing inflammation.
Pistachio PasteGood
Pistachio paste is a nutrient-dense ingredient rich in healthy fats, protein, and fiber. It is made from whole pistachios, which are a good source of antioxidants and vitamins. The organic certification ensures minimal pesticide use and higher quality.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.
Cocoa ButterGood
Cocoa butter is a natural fat extracted from cacao beans, known for its moisturizing properties and healthy fat content. It is minimally processed, retaining beneficial compounds. The organic certification ensures a higher quality product.
Benefits
Provides healthy fats that support skin health and may improve cholesterol levels.
Creamed CoconutGood
Creamed coconut is made from pure coconut flesh, providing healthy fats and fiber. It is a whole food ingredient that retains the natural nutrients of coconut. The organic certification ensures minimal pesticide use.
Risks
Potential allergen for individuals with coconut allergies.
Benefits
Rich in medium-chain triglycerides (MCTs) that may support metabolism and energy levels.
Vanilla ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds natural flavor without the need for artificial additives.
Desert SaltGood
Desert salt is a type of unrefined mineral salt that contains trace minerals beneficial for health. It is minimally processed, retaining its natural mineral content. The use of unrefined salt provides a healthier alternative to refined table salt.
Risks
Excessive consumption can lead to high sodium intake, which may affect blood pressure.
Benefits
Provides essential trace minerals that support overall health and electrolyte balance.
Coconut SugarNeutral
Coconut sugar is a natural sweetener derived from the sap of coconut palm trees. It has a lower glycemic index compared to refined sugar, which may help in moderating blood sugar spikes. However, it is still a form of sugar and should be consumed in moderation.
Risks
Excessive consumption can contribute to increased blood sugar levels.
Benefits
Contains trace amounts of vitamins and minerals, offering a slightly healthier alternative to refined sugar.
Processing
Processed Foods
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