Ellas Kitchen - S2 Chicken Roast Dinner | 130g

Ella's Kitchen
85 Excellent
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Summary

This product features a clean ingredient list with organic vegetables and chicken, ensuring minimal pesticide exposure and high nutritional quality. The use of organic ingredients and minimal processing contribute to its high rating, as it provides essential nutrients without harmful additives or excessive processing. The inclusion of organic herbs and spices further enhances its flavor profile while maintaining a focus on health and sustainability.

At a glance

Beneficial ingredients 10
Harmful ingredients 0
Category Meat And Seafood

Key ingredients 11

Organic Vegetable Stock
Good

Organic vegetable stock is a flavorful base made from organic vegetables. It provides essential nutrients and enhances the taste of the dish. The use of organic ingredients ensures minimal pesticide exposure.

Benefits

Rich in vitamins and minerals from the vegetables used, contributing to overall nutritional value.

Organic Carrots
Very Good

Organic carrots are a rich source of beta-carotene, fiber, and antioxidants. Being organic, they are free from synthetic pesticides and fertilizers. They contribute to eye health and immune function.

Benefits

High in beta-carotene, which is converted to vitamin A in the body, supporting vision and immune health.

Organic Chicken
Good

Organic chicken is a high-quality protein source that supports muscle growth and repair. It is raised without antibiotics or hormones, ensuring a cleaner protein option. The organic certification indicates better animal welfare practices.

Benefits

Provides essential amino acids necessary for muscle maintenance and overall health.

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Organic Sweet Potatoes
Very Good

Organic sweet potatoes are nutrient-dense, providing vitamins A and C, fiber, and antioxidants. The organic label ensures they are grown without harmful chemicals. They offer a natural sweetness and energy boost.

Benefits

Rich in vitamins and fiber, supporting digestive health and providing antioxidant benefits.

Organic Potatoes
Good

Organic potatoes are a good source of carbohydrates, vitamin C, and potassium. Being organic, they are cultivated without synthetic pesticides. They provide energy and support heart health.

Benefits

High in potassium, which is important for maintaining healthy blood pressure levels.

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Organic Onions
Good

Organic onions add flavor and are rich in antioxidants and sulfur compounds. The organic certification ensures they are free from synthetic chemicals. They may support heart health and immune function.

Benefits

Contain antioxidants that may help reduce inflammation and support heart health.

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Organic Parsnips
Good

Organic parsnips are a source of fiber, vitamins, and minerals. The organic label indicates they are grown without harmful pesticides. They contribute to digestive health and provide essential nutrients.

Benefits

High in fiber, which aids in digestion and helps maintain a healthy gut.

Organic Broccoli
Very Good

Organic broccoli is a cruciferous vegetable rich in vitamins C and K, fiber, and antioxidants. Being organic, it is free from synthetic pesticides. It supports immune health and may have cancer-preventive properties.

Benefits

Contains sulforaphane, which may have protective effects against certain cancers.

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Organic Breadcrumbs
Neutral

Organic breadcrumbs are made from organic wheat flour and provide texture to the dish. They are fortified with essential nutrients like calcium and iron. However, they do not offer significant health benefits beyond their nutritional fortification.

Risks

May contain gluten, which can be a concern for individuals with celiac disease or gluten sensitivity.

Benefits

Fortified with nutrients such as calcium and iron, contributing to dietary intake.

Organic Mixed Herbs
Good

Organic mixed herbs like sage, parsley, and thyme add flavor and are rich in antioxidants. The organic certification ensures they are free from synthetic chemicals. They may support digestion and have anti-inflammatory properties.

Benefits

Contain antioxidants that may help reduce inflammation and support overall health.

Organic Black Pepper
Good

Organic black pepper enhances flavor and contains piperine, which may improve nutrient absorption. The organic label ensures it is free from synthetic pesticides. It may support digestion and have antioxidant properties.

Benefits

May enhance the absorption of nutrients and provide antioxidant benefits.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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