Icelandic Style Strained Yoghurt

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Common questions

Is Icelandic Style Strained Yoghurt healthy?

Icelandic Style Strained Yoghurt scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This Icelandic Style Strained Yoghurt is minimally processed and contains beneficial live cultures that support gut health and digestion.

How processed is Icelandic Style Strained Yoghurt?

Icelandic Style Strained Yoghurt is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Icelandic Style Strained Yoghurt's score?

In Scout's ingredient-by-ingredient analysis, Skyr Yoghurt with Live Cultures, Milk, Lactobacillus bulgaricus count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Icelandic Style Strained Yoghurt

Danone
95 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Yogurt
Summary

This Icelandic Style Strained Yoghurt is minimally processed and contains beneficial live cultures that support gut health and digestion. The product is made from high-quality ingredients without any harmful additives, making it a nutritious choice. Its clean label and high protein content further enhance its health profile.

Key ingredients 6

Skyr Yoghurt with Live Cultures
Good

Skyr yoghurt is a high-protein dairy product that supports muscle maintenance and growth. It contains live cultures which are beneficial for gut health and digestion. The fermentation process enhances nutrient absorption and provides probiotics.

Benefits

Rich in protein and probiotics, supporting digestive health and providing essential nutrients for overall well-being.

Milk
Good

Whole dairy ingredient.

Risks

Potential risk for individuals with lactose intolerance or milk allergies.

Benefits

Provides calcium and protein, essential for bone health and muscle function.

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Lactobacillus bulgaricus
Good

Lactobacillus bulgaricus is a probiotic culture that aids in digestion and supports a healthy gut microbiome. It is commonly used in yoghurt fermentation, enhancing the product's probiotic content. This culture can improve lactose digestion and boost immune function.

Benefits

Supports gut health and digestion, potentially improving lactose tolerance and immune response.

See more about Lactobacillus bulgaricus →
Streptococcus thermophilus
Good

Streptococcus thermophilus is a beneficial bacteria used in yoghurt production to enhance texture and probiotic content. It contributes to the fermentation process, improving the yoghurt's digestibility. This culture can also aid in lactose digestion and support gut health.

Benefits

Enhances yoghurt texture and probiotic content, supporting digestive health and lactose digestion.

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Lactococcus lactis
Good

Lactococcus lactis is a lactic acid bacterium used in dairy fermentation, contributing to the development of flavor and texture. It is beneficial for gut health and can enhance the nutritional profile of dairy products. This culture is known for its role in producing beneficial compounds during fermentation.

Benefits

Supports gut health and enhances the flavor and texture of fermented dairy products.

Lactobacillus rhamnosus
Good

Lactobacillus rhamnosus is a probiotic strain known for its health benefits, including supporting gut health and boosting the immune system. It is often used in fermented foods to enhance probiotic content. This strain can help maintain a balanced gut microbiota and improve digestive health.

Benefits

Promotes gut health and immune function, contributing to a balanced microbiome and improved digestion.

See more about Lactobacillus rhamnosus →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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