Kombucha. sicilia Lemon
Summary
This kombucha beverage features a clean ingredient list with natural components like Sicilian lemon juice, green tea, and lemon peel, which provide antioxidants and flavor without artificial additives. The presence of raw cane sugar is a minor concern due to its contribution to added sugars, but it is balanced by the overall minimal processing and absence of harmful ingredients. The product's processing level limits its maximum score, yet its clean label and beneficial ingredients support a high rating within that constraint.
At a glance
Key ingredients 6
Spring WaterNeutral
Spring water is a neutral ingredient that serves as the base for the beverage. It is typically free from contaminants and provides a clean source of hydration. There are no significant health impacts associated with its consumption.
Raw Cane SugarBad
Raw cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential health issues like obesity and diabetes. It is minimally processed compared to refined sugar but still poses similar health risks when consumed in excess. The presence of natural molasses gives it a slightly higher mineral content than white sugar, but this does not offset the negative health impacts.
Risks
Excessive consumption of added sugars can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Sicilian Lemon JuiceGood
Sicilian lemon juice is a natural source of vitamin C and antioxidants, which can support immune function and reduce oxidative stress. It is derived from fresh lemons and retains the natural flavors and nutrients of the fruit. The juice adds a refreshing taste and potential health benefits to the beverage.
Benefits
Rich in vitamin C and antioxidants, which support immune health and provide anti-inflammatory properties.
Sicilian Lemon ExtractGood
Sicilian lemon extract provides concentrated lemon flavor and additional antioxidants. It is typically derived from the peel and pulp of lemons, capturing the essential oils and beneficial compounds. This extract enhances the flavor profile and potential health benefits of the beverage.
Benefits
Contains antioxidants and essential oils that may support health and enhance flavor.
Chun-Mee Green TeaVery Good
Chun-Mee green tea is rich in catechins and polyphenols, which are powerful antioxidants that support cardiovascular health and reduce inflammation. It is a traditional Chinese green tea known for its slightly tangy flavor and health-promoting properties. The tea contributes to the beverage's antioxidant content and potential health benefits.
Benefits
High in antioxidants that support heart health and provide anti-inflammatory effects.
Lemon PeelGood
Lemon peel contains essential oils and flavonoids that offer antioxidant and anti-inflammatory benefits. It is often used to enhance flavor and provide additional health benefits due to its nutrient-rich profile. The inclusion of lemon peel adds depth to the flavor and nutritional value of the beverage.
Benefits
Rich in flavonoids and essential oils that provide antioxidant and anti-inflammatory benefits.
Processing
Processed Foods
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