At a glance
Summary
This peanut butter is made primarily from hi-oleic peanuts, which are rich in heart-healthy monounsaturated fats and provide a good source of protein and fiber. The minimal addition of sea salt enhances flavor without excessive processing. Despite being processed, the clean ingredient list and absence of harmful additives contribute to its high rating.
Key ingredients 2
Hi-oleic peanutsVery Good
Hi-oleic peanuts are rich in monounsaturated fats, which are beneficial for heart health. They are minimally processed and provide a good source of protein and fiber. The high oleic acid content also contributes to a longer shelf life and stability.
Risks
Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.
Benefits
Rich in healthy fats, protein, and fiber, supporting heart health and providing sustained energy.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, which are essential for various bodily functions. It is less processed than regular table salt, retaining more of its natural mineral content. The use of sea salt enhances flavor without excessive processing.
Risks
Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor with minimal processing.
Processing
Processed Foods
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