Lychee Electrolyte

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Common questions

Is Lychee Electrolyte healthy?

Lychee Electrolyte scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial electrolytes and vitamins, such as magnesium citrate and calcium ascorbate, which support hydration and overall health.

How processed is Lychee Electrolyte?

Lychee Electrolyte is NOVA Group 3: Processed Foods.

Which ingredients drive Lychee Electrolyte's score?

In Scout's ingredient-by-ingredient analysis, Sodium Chloride (Himalayan Pink Salt), Calcium Lactate (Calcium), Di-Potassium Phosphate (Potassium) count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lychee Electrolyte

Humantra
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 12
Harmful ingredients 0
Category Bottled Water
Summary

This product contains beneficial electrolytes and vitamins, such as magnesium citrate and calcium ascorbate, which support hydration and overall health. However, it is a processed product with added flavors and sweeteners, which slightly detract from its health profile. The use of natural sweeteners like steviol glycosides is a positive aspect, but the presence of multiple additives and the processing level limit its score.

Key ingredients 17

Magnesium Citrate (Magnesium)
Very Good

Magnesium citrate is a highly bioavailable form of magnesium, essential for muscle and nerve function. It is often used to prevent magnesium deficiency and supports overall health. It is well-tolerated and effective in maintaining magnesium levels.

Risks

Excessive intake can cause diarrhea and gastrointestinal discomfort.

Benefits

Highly bioavailable and supports muscle and nerve function.

Calcium Ascorbate (Vitamin C)
Very Good

Calcium ascorbate is a form of vitamin C that is gentle on the stomach. It provides antioxidant benefits and supports immune function. It also contributes to collagen synthesis and skin health.

Benefits

Provides antioxidant benefits and supports immune health.

Calcium Citrate (Calcium)
Very Good

Calcium citrate is a highly absorbable form of calcium, important for bone health. It is well-tolerated and does not require stomach acid for absorption. It is often recommended for individuals with low stomach acid.

Benefits

Highly absorbable and supports bone health.

Methylcobalamin (Vitamin B12)
Very Good

Methylcobalamin is an active form of vitamin B12, crucial for nerve function and red blood cell production. It is more bioavailable than other forms of B12. It is essential for energy metabolism and neurological health.

Benefits

Supports nerve function and energy metabolism.

Zinc Citrate (Zinc)
Very Good

Zinc citrate is a bioavailable form of zinc, important for immune function and wound healing. It is well-absorbed and supports various enzymatic processes in the body. It is often used in dietary supplements for its health benefits.

Risks

Excessive intake may lead to zinc toxicity, causing nausea and immune dysfunction.

Benefits

Supports immune function and enzymatic processes.

Sodium Chloride (Himalayan Pink Salt)
Good

Sodium chloride is essential for maintaining fluid balance and nerve function. Himalayan pink salt is less processed and contains trace minerals. It is considered a healthier alternative to regular table salt.

Risks

Excessive intake can lead to high blood pressure and cardiovascular issues.

Benefits

Contains trace minerals and is less processed than regular table salt.

Calcium Lactate (Calcium)
Good

Calcium lactate is a source of calcium, which is vital for bone health. It is well-absorbed and used in various food products. It provides a bioavailable form of calcium without significant side effects.

Risks

Excessive intake may lead to hypercalcemia.

Benefits

Provides a bioavailable form of calcium, supporting bone health.

Di-Potassium Phosphate (Potassium)
Good

Di-potassium phosphate is used as a source of potassium, which is essential for heart and muscle function. It is generally recognized as safe and helps maintain electrolyte balance. It is a common additive in electrolyte drinks.

Risks

Excessive intake may lead to hyperkalemia, affecting heart function.

Benefits

Supports electrolyte balance and muscle function.

Potassium Carbonate (Potassium)
Good

Potassium carbonate is used as a source of potassium, essential for maintaining electrolyte balance. It is generally recognized as safe and supports cardiovascular health. It is commonly used in food processing.

Risks

Excessive intake may lead to hyperkalemia, affecting heart function.

Benefits

Supports electrolyte balance and cardiovascular health.

Potassium Bicarbonate (Potassium)
Good

Potassium bicarbonate is used to provide potassium, essential for electrolyte balance. It is effective in maintaining proper hydration and muscle function. It is a common ingredient in electrolyte supplements.

Risks

Excessive intake may lead to hyperkalemia, affecting heart function.

Benefits

Supports hydration and muscle function.

Potassium Citrate (Potassium)
Good

Potassium citrate is used to provide potassium, essential for maintaining electrolyte balance. It is effective in preventing kidney stones and supports cardiovascular health. It is commonly used in dietary supplements.

Risks

Excessive intake may lead to hyperkalemia, affecting heart function.

Benefits

Prevents kidney stones and supports cardiovascular health.

Chromium Picolinate (Chromium)
Good

Chromium picolinate is a form of chromium that enhances insulin sensitivity and glucose metabolism. It is often used in supplements to support blood sugar control. It is considered safe in recommended doses.

Risks

Excessive intake may lead to kidney or liver damage.

Benefits

Enhances insulin sensitivity and supports glucose metabolism.

Citric Acid
Neutral

Citric acid is commonly used as a flavor enhancer and preservative. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption can lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion and stomach upset.

Benefits

It can enhance flavor and act as a natural preservative.

See more about Citric Acid →
Natural Lychee Flavour
Neutral

Natural lychee flavour is used to impart the characteristic taste of lychee. It is derived from natural sources, which is preferable to artificial flavorings. However, the exact source and processing method are not specified.

Benefits

Provides a natural lychee flavor without artificial additives.

Natural Flavouring
Neutral

Natural flavouring is used to enhance the taste of the product. It is derived from natural sources, which is generally considered better than artificial flavorings. The specific source and processing details are not provided.

Benefits

Enhances flavor without artificial additives.

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Steviol Glycosides from Stevia
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides sweetness without calories, suitable for sugar reduction.

Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping. It is naturally occurring and considered safe for consumption. It does not provide nutritional benefits but aids in product stability.

Benefits

Prevents clumping and aids in product stability.

See more about Silicon Dioxide →

Processing

Group 3 · Processed

Processed Foods

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