Black Coffee
Summary
This product contains a blend of beneficial ingredients such as MCT powder, lion's mane, and various vegetables, which contribute to its nutritional profile. However, it is classified as ultra-processed due to the inclusion of hydrolyzed collagen and other processed components, which limits its score. Despite the presence of healthy ingredients, the processing level necessitates a cap on the overall rating.
At a glance
Key ingredients 17
Hydrolysed CollagenNeutral
Hydrolysed collagen is a protein supplement derived from bovine sources. It is processed to improve absorption and may support joint health. However, it lacks significant nutritional benefits beyond protein supplementation.
Benefits
May support skin elasticity and joint health due to its amino acid profile.
Freeze Dried Instant CoffeeNeutral
Freeze dried instant coffee is a convenient form of coffee that retains much of the original flavor and aroma. The freeze-drying process helps preserve the coffee's natural compounds. It provides caffeine, which can enhance alertness and focus.
Risks
Excessive caffeine consumption can lead to insomnia, jitteriness, and increased heart rate.
Benefits
Contains antioxidants that may support overall health and reduce inflammation.
MCT PowderGood
MCT powder is derived from coconut oil and provides medium-chain triglycerides, which are easily absorbed and used for energy. It is often used to support ketogenic diets and enhance mental clarity. The inclusion of acacia gum aids in digestion and acts as a prebiotic.
Risks
Excessive intake may cause digestive discomfort in some individuals.
Benefits
Supports energy metabolism and may aid in weight management by promoting satiety.
Lion’s Mane PowderVery Good
Lion’s mane powder is a mushroom extract known for its potential cognitive benefits. It may support brain health by promoting nerve growth factor production. Additionally, it has anti-inflammatory properties that can benefit overall health.
Benefits
May enhance cognitive function and support nerve health.
BroccoliVery Good
Broccoli is a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. It supports immune function and bone health. Its high sulforaphane content may provide anti-cancer properties.
Benefits
Supports detoxification and may reduce inflammation.
SpinachVery Good
Spinach is a leafy green vegetable high in vitamins A, C, and K, as well as iron and calcium. It supports eye health and bone strength. The presence of lutein and zeaxanthin contributes to its antioxidant properties.
Benefits
Promotes healthy vision and may reduce oxidative stress.
KaleVery Good
Kale is a cruciferous vegetable packed with vitamins A, C, and K, as well as antioxidants. It supports cardiovascular health and has anti-inflammatory effects. Its high fiber content aids in digestion.
Benefits
May lower cholesterol levels and support detoxification.
PumpkinGood
Pumpkin is a nutrient-rich vegetable high in beta-carotene, which the body converts to vitamin A. It supports immune function and eye health. Its fiber content aids in digestion and promotes satiety.
Benefits
May support healthy skin and reduce the risk of chronic diseases.
Sweet PotatoGood
Sweet potato is a starchy root vegetable rich in vitamins A and C, fiber, and antioxidants. It supports immune function and gut health. Its natural sugars provide a steady energy source.
Benefits
May improve blood sugar regulation and support eye health.
Vanilla PowderNeutral
Vanilla powder is used for flavoring and is derived from vanilla beans. It adds a pleasant aroma and taste to foods and beverages. While it has minimal nutritional value, it enhances the sensory experience.
Benefits
Enhances flavor without adding significant calories or sugar.
Sunflower SeedGood
Sunflower seeds are a good source of healthy fats, protein, and vitamin E. They support heart health and provide antioxidant protection. Their magnesium content aids in muscle and nerve function.
Benefits
May reduce inflammation and support cardiovascular health.
CranberryGood
Cranberries are rich in antioxidants and vitamin C, supporting immune health and urinary tract function. They contain proanthocyanidins, which may prevent bacterial adhesion in the urinary tract. Their tart flavor adds a unique taste to products.
Benefits
May reduce the risk of urinary tract infections and support heart health.
ChlorellaVery Good
Chlorella is a nutrient-dense algae high in chlorophyll, vitamins, and minerals. It supports detoxification and immune function. Its antioxidant properties may protect against oxidative stress.
Benefits
May enhance detoxification and support overall health.
Maitake MushroomVery Good
Maitake mushroom is known for its immune-boosting properties and contains beta-glucans. It supports immune function and may have anti-cancer effects. Its polysaccharides contribute to its health benefits.
Benefits
May enhance immune response and support overall health.
Shiitake MushroomVery Good
Shiitake mushroom is rich in vitamins B and D, as well as polysaccharides that support immune health. It has anti-inflammatory and cholesterol-lowering properties. Its umami flavor enhances the taste of dishes.
Benefits
May support cardiovascular health and boost immunity.
Acacia GumNeutral
Acacia gum is a natural emulsifier and fiber source derived from the acacia tree. It is used to stabilize food products and improve texture. While it has minimal nutritional value, it can aid in digestion as a prebiotic.
Benefits
May support digestive health by acting as a prebiotic.
En:e414Neutral
En:e414, also known as acacia gum, is a natural emulsifier and stabilizer. It is used to improve the texture and consistency of food products. It is generally recognized as safe and has minimal nutritional impact.
Benefits
Provides stability to food products without adding calories or sugar.
Processing
Ultra-Processed Foods
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