Black Coffee

Reformed
61 Fair
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Summary

This product contains a blend of beneficial ingredients such as MCT powder, lion's mane, and various vegetables, which contribute to its nutritional profile. However, it is classified as ultra-processed due to the inclusion of hydrolyzed collagen and other processed components, which limits its score. Despite the presence of healthy ingredients, the processing level necessitates a cap on the overall rating.

At a glance

Beneficial ingredients 12
Harmful ingredients 0
Category Coffee

Key ingredients 17

Hydrolysed Collagen
Neutral

Hydrolysed collagen is a protein supplement derived from bovine sources. It is processed to improve absorption and may support joint health. However, it lacks significant nutritional benefits beyond protein supplementation.

Benefits

May support skin elasticity and joint health due to its amino acid profile.

Freeze Dried Instant Coffee
Neutral

Freeze dried instant coffee is a convenient form of coffee that retains much of the original flavor and aroma. The freeze-drying process helps preserve the coffee's natural compounds. It provides caffeine, which can enhance alertness and focus.

Risks

Excessive caffeine consumption can lead to insomnia, jitteriness, and increased heart rate.

Benefits

Contains antioxidants that may support overall health and reduce inflammation.

MCT Powder
Good

MCT powder is derived from coconut oil and provides medium-chain triglycerides, which are easily absorbed and used for energy. It is often used to support ketogenic diets and enhance mental clarity. The inclusion of acacia gum aids in digestion and acts as a prebiotic.

Risks

Excessive intake may cause digestive discomfort in some individuals.

Benefits

Supports energy metabolism and may aid in weight management by promoting satiety.

Lion’s Mane Powder
Very Good

Lion’s mane powder is a mushroom extract known for its potential cognitive benefits. It may support brain health by promoting nerve growth factor production. Additionally, it has anti-inflammatory properties that can benefit overall health.

Benefits

May enhance cognitive function and support nerve health.

Broccoli
Very Good

Broccoli is a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. It supports immune function and bone health. Its high sulforaphane content may provide anti-cancer properties.

Benefits

Supports detoxification and may reduce inflammation.

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Spinach
Very Good

Spinach is a leafy green vegetable high in vitamins A, C, and K, as well as iron and calcium. It supports eye health and bone strength. The presence of lutein and zeaxanthin contributes to its antioxidant properties.

Benefits

Promotes healthy vision and may reduce oxidative stress.

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Kale
Very Good

Kale is a cruciferous vegetable packed with vitamins A, C, and K, as well as antioxidants. It supports cardiovascular health and has anti-inflammatory effects. Its high fiber content aids in digestion.

Benefits

May lower cholesterol levels and support detoxification.

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Pumpkin
Good

Pumpkin is a nutrient-rich vegetable high in beta-carotene, which the body converts to vitamin A. It supports immune function and eye health. Its fiber content aids in digestion and promotes satiety.

Benefits

May support healthy skin and reduce the risk of chronic diseases.

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Sweet Potato
Good

Sweet potato is a starchy root vegetable rich in vitamins A and C, fiber, and antioxidants. It supports immune function and gut health. Its natural sugars provide a steady energy source.

Benefits

May improve blood sugar regulation and support eye health.

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Vanilla Powder
Neutral

Vanilla powder is used for flavoring and is derived from vanilla beans. It adds a pleasant aroma and taste to foods and beverages. While it has minimal nutritional value, it enhances the sensory experience.

Benefits

Enhances flavor without adding significant calories or sugar.

Sunflower Seed
Good

Sunflower seeds are a good source of healthy fats, protein, and vitamin E. They support heart health and provide antioxidant protection. Their magnesium content aids in muscle and nerve function.

Benefits

May reduce inflammation and support cardiovascular health.

Cranberry
Good

Cranberries are rich in antioxidants and vitamin C, supporting immune health and urinary tract function. They contain proanthocyanidins, which may prevent bacterial adhesion in the urinary tract. Their tart flavor adds a unique taste to products.

Benefits

May reduce the risk of urinary tract infections and support heart health.

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Chlorella
Very Good

Chlorella is a nutrient-dense algae high in chlorophyll, vitamins, and minerals. It supports detoxification and immune function. Its antioxidant properties may protect against oxidative stress.

Benefits

May enhance detoxification and support overall health.

Maitake Mushroom
Very Good

Maitake mushroom is known for its immune-boosting properties and contains beta-glucans. It supports immune function and may have anti-cancer effects. Its polysaccharides contribute to its health benefits.

Benefits

May enhance immune response and support overall health.

Shiitake Mushroom
Very Good

Shiitake mushroom is rich in vitamins B and D, as well as polysaccharides that support immune health. It has anti-inflammatory and cholesterol-lowering properties. Its umami flavor enhances the taste of dishes.

Benefits

May support cardiovascular health and boost immunity.

Acacia Gum
Neutral

Acacia gum is a natural emulsifier and fiber source derived from the acacia tree. It is used to stabilize food products and improve texture. While it has minimal nutritional value, it can aid in digestion as a prebiotic.

Benefits

May support digestive health by acting as a prebiotic.

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En:e414
Neutral

En:e414, also known as acacia gum, is a natural emulsifier and stabilizer. It is used to improve the texture and consistency of food products. It is generally recognized as safe and has minimal nutritional impact.

Benefits

Provides stability to food products without adding calories or sugar.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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