Simply chocolate hazelnut Coffee creamer
Summary
This coffee creamer contains beneficial ingredients like coconut cream and almonds, which provide healthy fats and nutrients. However, the presence of natural flavors, which lack transparency, and the product's processed nature limit its score. The absence of harmful additives like seed oils and artificial sweeteners is positive, but the high sugar content and processing level prevent a higher rating.
At a glance
Key ingredients 9
WaterNeutral
Water is a neutral ingredient that serves as a base for the creamer. It is essential for dissolving and mixing other ingredients. No significant health impacts are associated with water in this context.
See more about Water →Coconut CreamGood
Coconut cream is a plant-based ingredient that provides a rich texture and flavor. It contains medium-chain triglycerides (MCTs) which are easily digestible fats that may support energy metabolism. The use of coconut cream instead of dairy cream can be beneficial for those with lactose intolerance.
Risks
High in saturated fats, which may be a concern for individuals with specific dietary restrictions.
Benefits
Rich in MCTs that can provide quick energy and support metabolic health.
AlmondsGood
Almonds are a nutrient-dense ingredient providing healthy fats, protein, and fiber. They are a source of vitamin E and magnesium, which support heart health and bone strength. The inclusion of almonds can enhance the nutritional profile of the creamer.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.
Natural FlavorsBad
Natural flavors are often used to enhance taste but lack transparency regarding their specific composition. They can contain a variety of chemical compounds, some of which may not be disclosed. The use of natural flavors can be concerning for those seeking a clean label product.
Risks
Potential for undisclosed allergens or additives that may cause sensitivities.
Acacia GumNeutral
Acacia gum is a natural thickening agent derived from the sap of the acacia tree. It is used to stabilize and emulsify products without adding calories. Generally recognized as safe, it is a common additive in food products.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
May aid in digestive health by acting as a prebiotic fiber.
Dipotassium PhosphateNeutral
Dipotassium phosphate is used as a stabilizer and emulsifier in food products. It helps maintain the texture and consistency of the creamer. While generally recognized as safe, it is a synthetic additive.
Risks
Excessive intake may affect kidney function in susceptible individuals.
Sunflower LecithinNeutral
Sunflower lecithin is an emulsifier that helps blend ingredients together. It is derived from sunflower seeds and is a natural alternative to soy lecithin. It is generally considered safe and non-allergenic.
Benefits
May support brain health due to its phospholipid content.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Provides trace minerals that can be beneficial in small amounts.
Gellan GumNeutral
Gellan gum is a gelling agent used to stabilize and thicken food products. It is produced through bacterial fermentation and is considered safe for consumption. It helps maintain the desired texture of the creamer.
Risks
May cause digestive discomfort if consumed in large quantities.
Processing
Processed Foods
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