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Rice Cakes unsalted

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Common questions

Is Rice Cakes unsalted healthy?

Rice Cakes unsalted scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed of minimally processed ingredients, primarily brown rice and sesame seeds, which are both nutrient-dense and provide essential nutrients like fiber, healthy fats, and minerals.

How processed is Rice Cakes unsalted?

Rice Cakes unsalted is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Rice Cakes unsalted's score?

In Scout's ingredient-by-ingredient analysis, Sesame Seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Rice Cakes unsalted

Bunalun Organic
85 Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Bellingham Capital
Category Crackers
Summary

This product is composed of minimally processed ingredients, primarily brown rice and sesame seeds, which are both nutrient-dense and provide essential nutrients like fiber, healthy fats, and minerals. The absence of harmful additives or industrial seed oils, along with its simple ingredient list, contributes to its high rating. Its low processing level ensures that the natural nutritional benefits of the ingredients are preserved.

Key ingredients 2

Sesame Seeds
Good

Sesame seeds are rich in healthy fats, protein, and essential minerals, contributing to overall nutritional value.

See more about Sesame Seeds →
Brown Rice
Neutral

Brown rice is a whole grain that provides complex carbohydrates and fiber, supporting sustained energy release and digestive health.

See more about Brown Rice →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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