At a glance
Summary
Lemons are minimally processed and contain a variety of beneficial compounds such as citric acid, hesperidin, and limonene, which contribute to their health-promoting properties. The natural presence of these antioxidants and flavonoids supports cardiovascular health and reduces inflammation, making lemons a highly nutritious choice.
Key ingredients 10
HesperidinVery Good
Hesperidin is a flavonoid found in citrus fruits like lemons, known for its antioxidant properties. It supports cardiovascular health and may reduce inflammation. Naturally occurring in lemons, it enhances their health benefits.
Benefits
Supports cardiovascular health and provides antioxidant benefits.
Amino AcidsGood
Amino acids are the building blocks of proteins and are essential for various bodily functions. They are naturally present in lemons, contributing to their nutritional profile. The presence of amino acids supports muscle repair and growth.
Benefits
Supports muscle repair and growth, and contributes to overall health.
DiosminGood
Diosmin is a flavonoid that supports vascular health and may improve circulation. It is naturally present in lemons and contributes to their health-promoting properties. Its presence in lemons enhances their nutritional value.
Benefits
Improves circulation and supports vascular health.
EriocitrinGood
Eriocitrin is a flavonoid with strong antioxidant properties found in lemons. It helps protect cells from oxidative damage and supports overall health. Naturally occurring in lemons, it contributes to their beneficial effects.
Benefits
Provides antioxidant protection and supports overall health.
WaterNeutral
Water is the base of the formulation — inert.
Benefits
Crucial for maintaining hydration and supporting metabolic processes.
SugarsNeutral
Sugars in lemons are naturally occurring and present in small amounts. They provide a slight sweetness to balance the acidity. The natural sugars in whole fruits are generally considered neutral in small quantities.
Risks
Excessive consumption of sugars can lead to health issues, but the amount in lemons is minimal.
Benefits
Provides a natural source of energy and sweetness in the fruit.
Citric AcidNeutral
Common acidulant and preservative — safe at typical use levels, neither beneficial nor harmful.
Benefits
Acts as an antioxidant and aids in mineral absorption.
LimoneneBad
Processed additive flagged under Scout's ingredient doctrine.
Benefits
Provides anti-inflammatory and antioxidant benefits.
LinaloolBad
Processed additive flagged under Scout's ingredient doctrine.
Benefits
Offers calming effects and anti-inflammatory benefits.
β-PineneBad
Processed additive flagged under Scout's ingredient doctrine.
Benefits
Provides anti-inflammatory benefits and supports respiratory health.
Processing
Unprocessed or Minimally Processed Foods
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