At a glance
Summary
This product is a minimally processed butter with a high fat content, providing a rich source of energy and supporting the absorption of fat-soluble vitamins. It is made from natural dairy ingredients, which enhances its nutritional profile. The absence of harmful additives and its simple ingredient list contribute to its high rating.
Key ingredients 1
ButterGood
Butter is a natural dairy product rich in saturated fats and fat-soluble vitamins. It is minimally processed and often comes from grass-fed cows, which can enhance its nutritional profile. The high-fat content provides a rich source of energy and supports the absorption of fat-soluble vitamins.
Risks
Excessive consumption of saturated fats may contribute to cardiovascular issues in some individuals.
Benefits
Butter provides essential fat-soluble vitamins such as A, D, E, and K, and can support healthy cholesterol levels when consumed in moderation.
Processing
Unprocessed or Minimally Processed Foods
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