At a glance
Summary
This strawberry jam contains a short list of ingredients, primarily strawberries, which are a natural source of vitamins and antioxidants. The use of pectin as a gelling agent and concentrated lemon juice for acidity are minimal additives that do not significantly detract from the product's quality. Despite being processed, the absence of artificial additives and the focus on whole fruit ingredients contribute positively to its rating.
Key ingredients 4
StrawberriesGood
Strawberries are a natural source of vitamins, fiber, and antioxidants. They are minimally processed and retain most of their nutritional benefits. The presence of natural sugars is balanced by their nutrient content.
Benefits
Rich in vitamin C, manganese, and antioxidants, which support immune function and reduce inflammation.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the jam. It is a neutral ingredient with no direct nutritional impact. Its presence is essential for the texture and spreadability of the product.
See more about Water →PectinNeutral
Pectin is a natural gelling agent derived from fruits. It is used to thicken the jam and provide the desired texture. It is a fiber that can aid digestion but is present in small amounts.
Benefits
May aid in digestion due to its fiber content, though benefits are minimal in small quantities.
Concentrated lemon juiceNeutral
Concentrated lemon juice is used to adjust acidity and enhance flavor. It is a processed ingredient but retains some vitamin C content. Its primary role is to balance sweetness and preserve the product.
Benefits
Provides a small amount of vitamin C and enhances the flavor profile of the jam.
Processing
Processed Foods
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