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Lapte integral 3,5%

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Lapte integral 3,5%

zuzu
80 Good
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Summary

This product is a minimally processed whole food, consisting primarily of whole cow milk, which is a natural source of essential nutrients like calcium, vitamin D, and protein. The milk is pasteurized and homogenized to ensure safety and consistency, while retaining its natural nutritional profile. Its low level of processing and absence of additives contribute to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Milk

Key ingredients 1

Whole Cow Milk
Good

Whole cow milk is a natural source of essential nutrients such as calcium, vitamin D, and protein, which are beneficial for bone health and muscle maintenance. The milk is pasteurized and homogenized, ensuring safety from pathogens while maintaining a consistent texture. As a minimally processed product, it retains most of its natural nutritional profile, making it a wholesome choice.

Benefits

Rich in calcium and vitamin D, whole cow milk supports bone health and provides high-quality protein for muscle repair and growth.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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