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Olympus iaurt grecesc 10% mare

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Common questions

Is Olympus iaurt grecesc 10% mare healthy?

Olympus iaurt grecesc 10% mare scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This yogurt is made from pasteurized cow's milk, milk fat, and milk proteins, which are minimally processed and provide essential nutrients like calcium and high-quality proteins.

How processed is Olympus iaurt grecesc 10% mare?

Olympus iaurt grecesc 10% mare is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Olympus iaurt grecesc 10% mare's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized cow's milk, Milk proteins count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Olympus iaurt grecesc 10% mare

Olympus
88 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Yogurt
Summary

This yogurt is made from pasteurized cow's milk, milk fat, and milk proteins, which are minimally processed and provide essential nutrients like calcium and high-quality proteins. The product contains no harmful additives or artificial ingredients, making it a nutritious choice. Its simple ingredient list and low level of processing contribute to its high rating.

Key ingredients 4

Pasteurized cow's milk
Good

Pasteurized cow's milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a staple in many diets, providing a rich source of vitamins and minerals.

Benefits

Rich in calcium and protein, supporting bone health and muscle function. Provides essential vitamins and minerals necessary for overall health.

See more about Pasteurized cow's milk →
Milk proteins
Good

Milk proteins are high-quality proteins that contain all essential amino acids necessary for body functions. They support muscle growth and repair, making them beneficial for active individuals. These proteins are easily digestible and have a high biological value.

Benefits

Supports muscle growth and repair due to its complete amino acid profile. Easily digestible and beneficial for maintaining muscle mass.

Milk fat
Neutral

Milk fat contributes to the creamy texture and rich flavor of dairy products. It is a natural source of energy and fat-soluble vitamins. While it provides essential nutrients, excessive consumption can lead to increased calorie intake.

Risks

Excessive consumption may lead to increased calorie intake and potential weight gain.

Benefits

Provides fat-soluble vitamins and contributes to the creamy texture of dairy products.

See more about Milk fat →
Selected yogurt cultures
Neutral

Selected yogurt cultures are essential for the fermentation process, transforming milk into yogurt. They contribute to the probiotic content, which can support gut health. The specific strains used can vary, impacting the yogurt's flavor and texture.

Benefits

May support gut health by contributing beneficial probiotics. Essential for the fermentation process that creates yogurt.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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