Shop Map Research Get the app
Seven Stars Farm Low Fat Plain Yogurt

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Seven Stars Farm Low Fat Plain Yogurt healthy?

Seven Stars Farm Low Fat Plain Yogurt scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This yogurt is made from high-quality organic whole and skim milk, along with live cultures, which are beneficial for gut health.

How processed is Seven Stars Farm Low Fat Plain Yogurt?

Seven Stars Farm Low Fat Plain Yogurt is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Seven Stars Farm Low Fat Plain Yogurt's score?

In Scout's ingredient-by-ingredient analysis, Organic whole milk, Organic skim milk, Live cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

97
Alexandre Family Farm A2/A2 Organic 100% Grass-Fed Plain Yogurt Whole Milk Extra Cream Top
Alexandre Family Farm
95
High protein plain yogurt
Woolworths
95
Nonfat Plain Organic Yogurt
Butterworks Farm
95
Food Lion Greek Nonfat Yogurt Plain
Food Lion

See more

Seven Stars Farm Low Fat Plain Yogurt

Seven Stars Farm
88 Excellent

Analysis updated October 2026 · How Scout scores

32 oz
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Yogurt
Summary

This yogurt is made from high-quality organic whole and skim milk, along with live cultures, which are beneficial for gut health. The product is minimally processed, maintaining the integrity of its natural ingredients without any harmful additives or preservatives. Its clean label and organic certification contribute to its high rating, reflecting its nutritional benefits and minimal processing.

Key ingredients 3

Organic whole milk
Very Good

Organic whole milk is a high-quality source of essential nutrients like calcium and vitamin D. Being organic, it is free from synthetic pesticides and hormones, which enhances its nutritional profile. It provides a rich source of healthy fats and proteins beneficial for overall health.

Benefits

Rich in calcium and vitamin D, supporting bone health. Provides healthy fats and proteins essential for bodily functions.

See more about Organic whole milk →
Live cultures
Very Good

Live cultures are beneficial bacteria that support gut health and improve digestion. They enhance the probiotic content of the yogurt, contributing to a healthy microbiome. Regular consumption can aid in boosting the immune system and improving nutrient absorption.

Benefits

Supports gut health and digestion. Contributes to a healthy microbiome and may boost the immune system.

Organic skim milk
Good

Organic skim milk offers a low-fat option while still providing essential nutrients like calcium and protein. The organic certification ensures it is free from synthetic additives and hormones. It is a good choice for those looking to reduce fat intake while maintaining nutrient intake.

Benefits

Provides essential nutrients like calcium and protein with reduced fat content. Supports bone health and muscle maintenance.

See more about Organic skim milk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Yogurt