Great Value Rigatoni Pasta 900 G
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Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This pasta is made from semolina and durum flour, both of which are high in protein and minimally processed, contributing to a firm texture and good nutritional profile. Despite being a processed food, it contains no harmful additives or artificial ingredients, which supports a higher score within its category. The clean ingredient list and absence of problematic substances make it a solid choice among processed pasta options.
At a glance
Key ingredients 7
SemolinaGood
Semolina is a coarse flour made from durum wheat, known for its high protein content and ability to create firm pasta. It is minimally processed, retaining more nutrients compared to refined flours. Its use in pasta provides a good source of energy and essential nutrients.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and fiber, which can aid in digestion and provide sustained energy.
Durum flourGood
Durum flour is a type of wheat flour that is high in protein and gluten, making it ideal for pasta production. It is less processed than all-purpose flour, retaining more of its natural nutrients. This flour contributes to the pasta's firm texture and nutritional profile.
Risks
Contains gluten, which can be problematic for those with gluten intolerance or celiac disease.
Benefits
Provides a good source of protein and complex carbohydrates, supporting energy levels and muscle maintenance.
NiacinNeutral
Niacin, also known as vitamin B3, is added to enriched flours to replace nutrients lost during processing. It plays a role in converting food into energy and maintaining healthy skin and nerves. Its inclusion in pasta is part of standard fortification practices.
Benefits
Essential for energy metabolism and maintaining healthy skin and nerve function.
Ferrous sulfateNeutral
Ferrous sulfate is an iron supplement used to fortify foods, helping to prevent iron deficiency anemia. It is commonly added to enriched flours to restore iron lost during processing. This fortification is important for maintaining adequate iron levels in the diet.
Risks
Excessive intake can lead to gastrointestinal issues and iron overload in susceptible individuals.
Benefits
Helps prevent iron deficiency anemia by contributing to the body's iron stores.
Thiamin mononitrateNeutral
Thiamin mononitrate is a synthetic form of vitamin B1 used to fortify foods. It is essential for energy metabolism and nerve function. Its addition to pasta helps ensure adequate intake of this important vitamin.
Benefits
Supports energy metabolism and proper nerve function.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to enriched flours to replace nutrients lost during processing. It is crucial for energy production and cellular function. Its presence in pasta is part of standard fortification practices to ensure nutritional adequacy.
Benefits
Essential for energy production and maintaining healthy skin and eyes.
Folic acidNeutral
Folic acid is a synthetic form of vitamin B9 used to fortify foods, important for DNA synthesis and cell division. It is added to enriched flours to prevent deficiencies, particularly important for pregnant women to prevent neural tube defects. Its inclusion in pasta is part of standard fortification practices.
Risks
Excessive intake can mask vitamin B12 deficiency and may lead to other health issues.
Benefits
Crucial for DNA synthesis and cell division, particularly important during pregnancy.
Processing
Processed Foods
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