Great Value Rigatoni Pasta 900 G

Great Value
75 Good
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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

Summary

This pasta is made from semolina and durum flour, both of which are high in protein and minimally processed, contributing to a firm texture and good nutritional profile. Despite being a processed food, it contains no harmful additives or artificial ingredients, which supports a higher score within its category. The clean ingredient list and absence of problematic substances make it a solid choice among processed pasta options.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Walmart
Category Pasta

Key ingredients 7

Semolina
Good

Semolina is a coarse flour made from durum wheat, known for its high protein content and ability to create firm pasta. It is minimally processed, retaining more nutrients compared to refined flours. Its use in pasta provides a good source of energy and essential nutrients.

Risks

Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Rich in protein and fiber, which can aid in digestion and provide sustained energy.

Durum flour
Good

Durum flour is a type of wheat flour that is high in protein and gluten, making it ideal for pasta production. It is less processed than all-purpose flour, retaining more of its natural nutrients. This flour contributes to the pasta's firm texture and nutritional profile.

Risks

Contains gluten, which can be problematic for those with gluten intolerance or celiac disease.

Benefits

Provides a good source of protein and complex carbohydrates, supporting energy levels and muscle maintenance.

Niacin
Neutral

Niacin, also known as vitamin B3, is added to enriched flours to replace nutrients lost during processing. It plays a role in converting food into energy and maintaining healthy skin and nerves. Its inclusion in pasta is part of standard fortification practices.

Benefits

Essential for energy metabolism and maintaining healthy skin and nerve function.

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Ferrous sulfate
Neutral

Ferrous sulfate is an iron supplement used to fortify foods, helping to prevent iron deficiency anemia. It is commonly added to enriched flours to restore iron lost during processing. This fortification is important for maintaining adequate iron levels in the diet.

Risks

Excessive intake can lead to gastrointestinal issues and iron overload in susceptible individuals.

Benefits

Helps prevent iron deficiency anemia by contributing to the body's iron stores.

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Thiamin mononitrate
Neutral

Thiamin mononitrate is a synthetic form of vitamin B1 used to fortify foods. It is essential for energy metabolism and nerve function. Its addition to pasta helps ensure adequate intake of this important vitamin.

Benefits

Supports energy metabolism and proper nerve function.

Riboflavin
Neutral

Riboflavin, or vitamin B2, is added to enriched flours to replace nutrients lost during processing. It is crucial for energy production and cellular function. Its presence in pasta is part of standard fortification practices to ensure nutritional adequacy.

Benefits

Essential for energy production and maintaining healthy skin and eyes.

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Folic acid
Neutral

Folic acid is a synthetic form of vitamin B9 used to fortify foods, important for DNA synthesis and cell division. It is added to enriched flours to prevent deficiencies, particularly important for pregnant women to prevent neural tube defects. Its inclusion in pasta is part of standard fortification practices.

Risks

Excessive intake can mask vitamin B12 deficiency and may lead to other health issues.

Benefits

Crucial for DNA synthesis and cell division, particularly important during pregnancy.

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Processing

Group 3 · Processed

Processed Foods

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