Goli Nutrition Apple Cider Vinegar Gummies 120 Count
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains beneficial ingredients like apple cider vinegar powder, organic apple, and organic beetroot powder, which offer health benefits such as aiding digestion and providing antioxidants. However, the presence of organic cane sugar, even though organic, is a concern due to its potential impact on blood sugar levels and dental health. The product is moderately processed, but it avoids artificial additives and uses natural colors, which supports a relatively positive score.
Key ingredients 11
Apple Cider Vinegar PowderVery Good
Apple cider vinegar powder is known for its potential health benefits, including aiding digestion and supporting weight management. It retains the beneficial properties of liquid apple cider vinegar in a convenient form. It is a key active ingredient in this supplement.
Benefits
May aid digestion and support weight management.
Organic CarrotGood
Organic carrot is used for natural coloring and provides some nutritional benefits. It is a source of beta-carotene, which is converted to vitamin A in the body. Being organic, it is free from synthetic pesticides and fertilizers.
Benefits
Rich in beta-carotene, supporting eye health and immune function.
Organic AppleGood
Organic apple provides natural sweetness and flavor, along with dietary fiber and vitamins. It is a source of antioxidants and supports digestive health. Being organic, it is grown without synthetic pesticides.
Benefits
Provides fiber and antioxidants, supporting overall health.
Organic Beetroot PowderGood
Organic beetroot powder is used for natural coloring and provides nutritional benefits. It is rich in nitrates, which can improve blood flow and lower blood pressure. Being organic, it is free from synthetic additives.
Benefits
Rich in nitrates, supporting cardiovascular health.
Organic TapiocaNeutral
Organic tapioca is a starch extracted from cassava root, often used as a thickener or filler. It is gluten-free and provides a source of carbohydrates. However, it lacks significant nutritional value beyond its caloric content.
Benefits
Provides a gluten-free source of carbohydrates.
PectinNeutral
Pectin is a natural fiber found in fruits, used as a gelling agent in food products. It is beneficial for digestive health due to its fiber content. However, in small amounts as used in gummies, its health impact is minimal.
Benefits
May aid in digestion and improve gut health due to its fiber content.
WaterNeutral
Water is used as a solvent and to provide moisture in food products. It is essential for hydration and has no negative health impacts. In this context, it serves as a neutral ingredient with no additional benefits.
Benefits
Essential for hydration and overall bodily functions.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and has no significant health concerns. It can enhance flavor and preserve freshness in food products.
Risks
Excessive consumption may cause dental erosion.
Benefits
Helps preserve food and enhance flavor.
Malic AcidNeutral
Malic acid is a naturally occurring acid in fruits, used to enhance flavor and acidity in foods. It is safe for consumption and has no significant health concerns. It can improve the taste profile of food products.
Benefits
Enhances flavor and acidity in food products.
Natural Apple FlavorNeutral
Natural apple flavor is used to impart apple taste to food products. It is derived from natural sources but lacks nutritional value. The term 'natural' can be vague, but it is generally considered safe.
Risks
The term 'natural' can be misleading and may include processed ingredients.
Benefits
Provides apple flavor without adding calories.
Organic Cane SugarBad
Organic cane sugar is a refined sugar that can contribute to increased blood sugar levels and dental issues. Despite being organic, it still poses similar health risks as regular sugar. Excessive consumption can lead to metabolic disorders.
Risks
High sugar intake is associated with obesity, type 2 diabetes, and heart disease.
Processing
Processed Foods
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