Goli Nutrition Apple Cider Vinegar Gummies 120 Count
Summary
The product contains beneficial ingredients like organic carrot, apple, and beetroot powders, which provide natural coloring and nutrients. However, the presence of organic cane sugar and natural apple flavor raises concerns, as added sugars can contribute to health issues, and natural flavors may include undisclosed additives. The formulation is relatively clean with minimal processing, but the inclusion of these ingredients affects the overall healthiness.
At a glance
Key ingredients 11
Organic Cane SugarBad
Organic cane sugar is a refined sugar that can contribute to increased blood sugar levels and potential weight gain. Despite being organic, it still poses similar health risks as regular sugar. Excessive consumption can lead to metabolic issues and dental problems.
Risks
High sugar intake can lead to obesity, type 2 diabetes, and dental cavities.
Organic TapiocaNeutral
Organic tapioca is a starch extracted from cassava root, often used as a thickening agent. It is minimally processed and free from gluten, making it suitable for those with gluten sensitivities. However, it provides little nutritional value beyond carbohydrates.
Benefits
Provides a gluten-free source of carbohydrates.
PectinNeutral
Pectin is a natural fiber found in fruits, used as a gelling agent in food products. It is considered safe and can aid in digestion by acting as a prebiotic. However, it does not provide significant nutritional benefits beyond its functional use.
Benefits
May support digestive health by acting as a prebiotic.
WaterNeutral
Water is used as a solvent and carrier in food products, essential for hydration and various bodily functions. It is a neutral ingredient with no adverse health effects. Its presence ensures the proper consistency and texture of the gummies.
Benefits
Essential for hydration and maintaining bodily functions.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and can help improve the shelf life of products. However, excessive consumption may cause dental erosion.
Risks
Excessive consumption may lead to dental erosion.
Benefits
Acts as a preservative and enhances flavor.
Malic AcidNeutral
Malic acid is a naturally occurring acid in fruits, used to enhance flavor and acidity in foods. It is safe for consumption and can improve the taste profile of products. However, like citric acid, it may contribute to dental erosion if consumed in large amounts.
Risks
May contribute to dental erosion if consumed excessively.
Benefits
Enhances flavor and acidity in food products.
Natural Apple FlavorBad
Natural apple flavor is a flavoring agent derived from apple or synthesized to mimic apple taste. It lacks the nutritional benefits of real apples and may contain undisclosed additives. The term 'natural' can be misleading as it does not guarantee the absence of synthetic processing.
Risks
May contain undisclosed additives and lacks nutritional benefits.
Organic CarrotGood
Organic carrot is used for natural coloring and provides some nutritional benefits, including beta-carotene and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers. It contributes to the product's visual appeal without artificial dyes.
Benefits
Provides natural color and contains beta-carotene and antioxidants.
Organic AppleGood
Organic apple provides natural flavor and nutrients, including fiber and vitamin C. Being organic, it is grown without synthetic pesticides, enhancing its health profile. It contributes to the product's authenticity and nutritional value.
Benefits
Rich in fiber and vitamin C, enhancing nutritional value.
Apple Cider Vinegar PowderGood
Apple cider vinegar powder is derived from fermented apple juice and is known for its potential health benefits, including aiding digestion and supporting weight management. It retains the beneficial properties of liquid apple cider vinegar in a convenient form. Its inclusion in gummies allows for easier consumption without the strong taste of liquid vinegar.
Benefits
May aid digestion and support weight management.
Organic Beetroot PowderGood
Organic beetroot powder is used for natural coloring and provides nutrients such as nitrates and antioxidants. Being organic, it is free from synthetic chemicals, enhancing its health benefits. It contributes to the product's color and may support cardiovascular health.
Benefits
Contains nitrates and antioxidants, supporting cardiovascular health.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store