Jamieson Laboratories Jamieson Magnesium Bisglycinate Gummies, 20 Mg, Cranberry Grape, 60 Count
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains beneficial ingredients like gelatin and anthocyanins, which support joint health and provide antioxidant benefits. However, it also includes glucose syrup and sucrose, which are processed sweeteners that can contribute to high blood sugar levels and metabolic issues. The use of natural flavors, while common, lacks transparency and may include undisclosed additives, impacting the overall ingredient quality.
Key ingredients 14
GelatinGood
Gelatin is a protein derived from animal collagen and is beneficial for joint and skin health. It is a natural thickener and stabilizer. It provides essential amino acids that support connective tissue.
Benefits
Supports joint health and skin elasticity due to its collagen content.
AnthocyaninsGood
Anthocyanins are natural pigments with antioxidant properties found in fruits and vegetables. They may help reduce inflammation and support cardiovascular health. They contribute to the vibrant color of foods.
Benefits
Rich in antioxidants that may support heart health and reduce inflammation.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to add acidity and improve flavor stability. It is generally recognized as safe when consumed in typical amounts.
Risks
Excessive consumption may cause dental erosion.
SorbitolNeutral
Sorbitol is a sugar alcohol used as a sweetener and humectant. It provides fewer calories than sugar and is less likely to cause tooth decay. It can have a laxative effect when consumed in large amounts.
Risks
May cause gastrointestinal discomfort and diarrhea in sensitive individuals.
Benefits
Provides a lower-calorie alternative to sugar with reduced risk of dental caries.
Apple Juice ConcentrateNeutral
Apple juice concentrate is used as a natural sweetener and flavoring agent. It retains some vitamins and minerals from apples. However, it is high in sugars and should be consumed in moderation.
Risks
High sugar content can contribute to calorie intake and potential weight gain.
Benefits
Contains some vitamins and antioxidants from apples.
AgarNeutral
Agar is a gelatinous substance derived from seaweed, used as a vegetarian gelling agent. It is high in fiber and can aid in digestion. It is a suitable alternative to animal-based gelatin for vegetarians.
Benefits
Provides dietary fiber and is a vegetarian-friendly gelling agent.
Lactic AcidNeutral
Lactic acid is used as a preservative and acidity regulator in foods. It is naturally found in fermented products and is generally recognized as safe. It can enhance flavor and shelf life.
Benefits
Helps preserve food and enhance flavor stability.
Brazilian Palm Tree WaxNeutral
Brazilian palm tree wax is used as a glazing agent to provide a shiny appearance. It is derived from the leaves of the carnauba palm. It is considered safe for consumption in small amounts.
Benefits
Provides a natural glossy finish to food products.
Vegetable OilNeutral
Vegetable oil is used as a lubricant and to prevent sticking in food products. The type of oil is unspecified, which may raise concerns about its nutritional profile. It is generally safe in small amounts but should be consumed in moderation.
Risks
Potential for high omega-6 content if derived from seed oils, which may promote inflammation.
Vegetable CarbonNeutral
Vegetable carbon is used as a natural coloring agent. It is derived from plant materials and is considered safe for consumption. It provides a black or dark color to foods without synthetic dyes.
Benefits
Provides natural coloring without synthetic additives.
SteviaNeutral
Stevia is a natural sweetener derived from the leaves of the Stevia plant. It is calorie-free and does not affect blood sugar levels. It is a popular alternative to artificial sweeteners.
Benefits
Provides a natural, zero-calorie sweetening option.
Glucose SyrupBad
Glucose syrup is a highly processed sweetener that can contribute to high blood sugar levels. It is often derived from corn and lacks nutritional value. Excessive consumption may lead to metabolic issues.
Risks
High glycemic index can lead to spikes in blood sugar levels and potential insulin resistance.
SucroseBad
Sucrose is a common sugar that can contribute to tooth decay and weight gain when consumed in excess. It is a disaccharide composed of glucose and fructose. Overconsumption is linked to metabolic disorders.
Risks
Excessive intake can lead to obesity, type 2 diabetes, and cardiovascular diseases.
Natural FlavoursBad
Natural flavours are often used to enhance taste but can be a catch-all term for various additives. They lack transparency and may contain undisclosed ingredients. Consumers may be unaware of potential allergens or additives.
Risks
Potential for undisclosed allergens or additives that may cause reactions in sensitive individuals.
Processing
Processed Foods
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