Grüns Superfoods Greens Gummies
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains a variety of organic and minimally processed ingredients such as kale, spinach, and spirulina, which are rich in nutrients and antioxidants. However, the presence of cane sugar, a refined sweetener, detracts from its health benefits by contributing to increased calorie intake and potential blood sugar spikes. Additionally, the product's processing level limits its maximum score, despite the overall clean ingredient list.
Key ingredients 15
Organic KaleVery Good
Organic kale is a highly nutritious leafy green rich in vitamins and antioxidants. It is minimally processed, preserving its health benefits. The organic certification ensures it is free from harmful chemicals.
Benefits
High in vitamins A, C, and K, and antioxidants that support immune function and reduce inflammation.
Organic SpinachVery Good
Organic spinach is a nutrient-dense leafy green rich in iron and vitamins. It is minimally processed, maintaining its nutritional integrity. The organic label ensures it is grown without harmful pesticides.
Benefits
Provides iron, vitamins A, C, and K, and folate, supporting blood health and immune function.
Organic BroccoliVery Good
Organic broccoli is a cruciferous vegetable high in vitamins and fiber. It is minimally processed, preserving its health benefits. Organic certification ensures it is free from synthetic pesticides.
Benefits
Rich in vitamins C and K, fiber, and antioxidants that support digestive health and reduce inflammation.
Organic SpirulinaVery Good
Organic spirulina is a nutrient-rich algae high in protein and antioxidants. It is minimally processed, preserving its nutritional value. The organic label ensures it is free from contaminants.
Benefits
Rich in protein, vitamins, and antioxidants that support immune health and reduce oxidative stress.
Organic AlfalfaGood
Organic alfalfa is a nutrient-rich plant that provides vitamins and minerals. It is minimally processed and retains its natural nutritional profile. Being organic, it is free from synthetic pesticides and fertilizers.
Benefits
Rich in vitamins A, C, E, and K, as well as minerals like calcium and magnesium, supporting overall health.
Organic ParsleyGood
Organic parsley is a flavorful herb that provides vitamins and antioxidants. It is minimally processed and retains its natural health benefits. Being organic, it avoids exposure to synthetic chemicals.
Benefits
Contains vitamins A, C, and K, and antioxidants that may support bone health and reduce oxidative stress.
Organic CabbageGood
Organic cabbage is a nutritious vegetable providing vitamins and fiber. It is minimally processed, retaining its natural benefits. Being organic, it is grown without synthetic chemicals.
Benefits
Contains vitamins C and K, and fiber, supporting digestive health and immune function.
Organic AstragalusGood
Organic astragalus is an herb known for its immune-boosting properties. It is minimally processed, maintaining its beneficial compounds. Organic certification ensures it is free from synthetic chemicals.
Benefits
May support immune function and improve resistance to stress.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for hydration but does not contribute additional nutrients. It is a basic component in many food products.
Benefits
Essential for hydration and maintaining bodily functions.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to provide texture. It is minimally processed and generally considered safe. It does not contribute significant nutrients but aids in product consistency.
Benefits
May aid in digestion by acting as a soluble fiber.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to add tartness and preserve freshness. It is generally recognized as safe when used in moderation.
Risks
Excessive consumption may cause tooth enamel erosion.
Benefits
Helps preserve food and enhance flavor.
Vegetable JuiceNeutral
Vegetable juice is used for natural coloring and may provide some nutrients. It is minimally processed but typically used in small amounts. It does not significantly impact the nutritional profile of the product.
Benefits
May provide natural color and minor nutritional benefits.
Sodium CitrateNeutral
Sodium citrate is a salt of citric acid used as an emulsifier and preservative. It is processed but generally recognized as safe. It helps maintain product stability and texture.
Benefits
Helps maintain product consistency and shelf life.
Cane SugarBad
Cane sugar is a refined sweetener that can contribute to increased calorie intake and blood sugar levels. It is processed to remove impurities, resulting in a high glycemic index. Excessive consumption may lead to health issues like obesity and diabetes.
Risks
High intake can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Natural Strawberry FlavorBad
Processed additive flagged under Scout's ingredient doctrine.
Benefits
Enhances flavor without adding calories.
Processing
Processed Foods
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