Gruns Superfoods Greens Gummies
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features a wide array of organic and minimally processed ingredients, including various fruit and vegetable powders that provide antioxidants and nutrients. The use of organic ingredients ensures minimal pesticide exposure, and the inclusion of prebiotic fibers supports digestive health. However, the presence of 'natural strawberry flavor' introduces some uncertainty due to its lack of transparency, which slightly impacts the overall clean label quality.
Key ingredients 39
Organic Kale Leaf & Stalk PowderVery Good
Kale is a nutrient-dense leafy green rich in vitamins A, C, and K. The powder form retains these nutrients and is organic, reducing pesticide exposure. It provides antioxidants that support overall health.
Benefits
Rich in vitamins and antioxidants that support immune function and overall health.
Organic Blueberry Fruit PowderVery Good
Blueberries are high in antioxidants, particularly anthocyanins. The powder form retains these beneficial compounds and is organic, ensuring purity. It supports brain health and reduces inflammation.
Benefits
Rich in antioxidants that support brain health and reduce inflammation.
Organic Acai Fruit PowderVery Good
Acai berries are rich in antioxidants and healthy fats. The powder form retains these nutrients and is organic, ensuring purity. It supports heart health and provides anti-inflammatory benefits.
Benefits
Rich in antioxidants and healthy fats that support heart health and reduce inflammation.
Organic Acerola Cherry Fruit PowderVery Good
Acerola cherries are extremely high in vitamin C. The powder form retains this nutrient and is organic, ensuring minimal pesticide exposure. It supports immune health and collagen production.
Benefits
Provides a high concentration of vitamin C that supports immune health and collagen production.
Organic Amla Fruit PowderVery Good
Amla is known for its high vitamin C content and antioxidant properties. The powder form is organic, ensuring purity and minimal pesticide exposure. It supports immune health and may improve skin health.
Benefits
Rich in vitamin C and antioxidants that support immune health and improve skin health.
Organic Maqui Fruit PowderVery Good
Maqui berries are extremely high in antioxidants, particularly anthocyanins. The powder form retains these beneficial compounds and is organic, ensuring purity. It supports anti-inflammatory processes and overall health.
Benefits
Rich in antioxidants that support anti-inflammatory processes and overall health.
Organic Spinach Leaf & Stalk PowderVery Good
Spinach is a nutrient-dense leafy green rich in iron and vitamins. The powder form retains these nutrients and is organic, ensuring minimal pesticide exposure. It supports blood health and provides antioxidants.
Benefits
Rich in iron and vitamins that support blood health and provide antioxidants.
Organic Broccoli Floret & Stalk PowderVery Good
Broccoli is high in vitamins C and K and provides fiber. The powder form retains these nutrients and is organic, ensuring purity. It supports immune health and provides antioxidants.
Benefits
Rich in vitamins and fiber that support immune health and provide antioxidants.
Organic Spirulina PowderVery Good
Spirulina is a nutrient-dense algae rich in protein and vitamins. The powder form retains these nutrients and is organic, ensuring purity. It supports immune health and provides antioxidants.
Benefits
Rich in protein and vitamins that support immune health and provide antioxidants.
Organic Chlorella PowderVery Good
Chlorella is a nutrient-dense algae rich in protein and chlorophyll. The powder form retains these nutrients and is organic, ensuring purity. It supports detoxification and provides antioxidants.
Benefits
Rich in protein and chlorophyll that support detoxification and provide antioxidants.
Organic Pomegranate Fruit PowderVery Good
Pomegranates are rich in antioxidants, particularly punicalagins. The powder form retains these beneficial compounds and is organic, ensuring purity. It supports heart health and provides anti-inflammatory benefits.
Benefits
Rich in antioxidants that support heart health and reduce inflammation.
Tapioca FiberGood
Tapioca fiber is a prebiotic fiber that supports digestive health. It is derived from the cassava root and is minimally processed. It helps in maintaining gut flora balance and aids in digestion.
Benefits
Supports digestive health by promoting beneficial gut bacteria and improving bowel regularity.
Organic Inulin Root PowderGood
Inulin is a soluble fiber that acts as a prebiotic, promoting gut health. It is extracted from chicory root and is organic, ensuring minimal pesticide exposure. It aids in digestion and may improve mineral absorption.
Risks
Excessive consumption may cause bloating or gas in sensitive individuals.
Benefits
Promotes healthy gut bacteria and may enhance calcium and magnesium absorption.
Organic Shiitake Mushroom ExtractGood
Shiitake mushrooms are rich in polysaccharides that support immune function. The extract is derived from the fruiting body, ensuring high nutrient content. It may also have anti-inflammatory properties.
Benefits
Supports immune health and may provide anti-inflammatory benefits.
Organic Strawberry Fruit PowderGood
Strawberry powder is rich in vitamin C and antioxidants. It is made from organic strawberries, ensuring minimal pesticide exposure. It supports immune health and provides a natural source of sweetness.
Benefits
Provides vitamin C and antioxidants that support immune health and reduce oxidative stress.
Organic Raspberry Fruit PowderGood
Raspberry powder is a source of fiber and antioxidants. It is derived from organic raspberries, ensuring minimal pesticide exposure. It supports digestive health and provides natural sweetness.
Benefits
Provides fiber and antioxidants that support digestive health and reduce oxidative stress.
Organic Cranberry Fruit PowderGood
Cranberries are known for their antioxidant properties and urinary tract health benefits. The powder form is organic, ensuring minimal pesticide exposure. It supports urinary tract health and provides antioxidants.
Benefits
Supports urinary tract health and provides antioxidants that reduce oxidative stress.
Organic Goji Fruit PowderGood
Goji berries are rich in antioxidants and vitamins. The powder form retains these nutrients and is organic, ensuring purity. It supports immune health and may improve eye health.
Benefits
Provides antioxidants and vitamins that support immune health and improve eye health.
Organic Alfalfa PowderGood
Alfalfa is a nutrient-rich plant that provides vitamins and minerals. The powder form is organic, ensuring minimal pesticide exposure. It supports overall health and may improve metabolic function.
Benefits
Provides vitamins and minerals that support overall health and metabolic function.
Organic Parsley Leaf PowderGood
Parsley is rich in vitamins A, C, and K. The powder form retains these nutrients and is organic, ensuring purity. It supports bone health and provides antioxidants.
Benefits
Rich in vitamins and antioxidants that support bone health and reduce oxidative stress.
Organic Green Cabbage Leaf PowderGood
Cabbage is a cruciferous vegetable rich in vitamins and fiber. The powder form retains these nutrients and is organic, ensuring minimal pesticide exposure. It supports digestive health and provides antioxidants.
Benefits
Provides vitamins and fiber that support digestive health and provide antioxidants.
Organic Tomato Fruit PowderGood
Tomatoes are rich in lycopene, an antioxidant with health benefits. The powder form retains these nutrients and is organic, ensuring purity. It supports heart health and provides antioxidants.
Benefits
Rich in lycopene and antioxidants that support heart health and reduce oxidative stress.
Organic Astragalus Root ExtractGood
Astragalus is an adaptogen that supports immune health. The extract form is organic, ensuring minimal pesticide exposure. It may improve stress response and support overall health.
Benefits
Supports immune health and may improve stress response.
Organic Wheatgrass Leaf PowderGood
Wheatgrass is rich in chlorophyll and vitamins. The powder form retains these nutrients and is organic, ensuring purity. It supports detoxification and provides antioxidants.
Benefits
Rich in chlorophyll and vitamins that support detoxification and provide antioxidants.
Organic Carrot Root PowderGood
Carrots are rich in beta-carotene, a precursor to vitamin A. The powder form retains these nutrients and is organic, ensuring minimal pesticide exposure. It supports eye health and provides antioxidants.
Benefits
Rich in beta-carotene and antioxidants that support eye health and reduce oxidative stress.
Organic Oat Grass PowderGood
Oat grass is rich in vitamins and minerals. The powder form retains these nutrients and is organic, ensuring purity. It supports overall health and may improve metabolic function.
Benefits
Provides vitamins and minerals that support overall health and metabolic function.
Organic Barley Grass Leaf PowderGood
Barley grass is rich in chlorophyll and vitamins. The powder form retains these nutrients and is organic, ensuring purity. It supports detoxification and provides antioxidants.
Benefits
Rich in chlorophyll and vitamins that support detoxification and provide antioxidants.
Organic Beet Root PowderGood
Beetroot is rich in nitrates and antioxidants. The powder form retains these nutrients and is organic, ensuring minimal pesticide exposure. It supports cardiovascular health and provides antioxidants.
Benefits
Rich in nitrates and antioxidants that support cardiovascular health and reduce oxidative stress.
Organic Lemon Juice PowderGood
Lemon juice is rich in vitamin C and antioxidants. The powder form retains these nutrients and is organic, ensuring purity. It supports immune health and provides a natural source of acidity.
Benefits
Provides vitamin C and antioxidants that support immune health and reduce oxidative stress.
Organic Apple Fruit PowderGood
Apple powder is a source of fiber and antioxidants. It is derived from organic apples, ensuring minimal pesticide exposure. It supports digestive health and provides natural sweetness.
Benefits
Provides fiber and antioxidants that support digestive health and reduce oxidative stress.
Organic Mangosteen Fruit PowderGood
Mangosteen is rich in xanthones, a type of antioxidant. The powder form retains these nutrients and is organic, ensuring purity. It supports immune health and provides anti-inflammatory benefits.
Benefits
Rich in xanthones and antioxidants that support immune health and reduce inflammation.
AlluloseNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Provides sweetness with minimal impact on blood sugar levels.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories. It is a neutral ingredient with no significant health impacts.
Benefits
Essential for hydration and acts as a solvent in food products.
PectinNeutral
Pectin is a natural gelling agent derived from fruits. It is used to provide texture and stability in food products. It is a neutral ingredient with no significant health impacts.
Benefits
Provides texture and stability in food products.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used in food products to add acidity and preserve freshness. It is generally recognized as safe for consumption.
Benefits
Acts as a preservative and flavor enhancer in food products.
Vegetable JuiceNeutral
Vegetable juice is used for natural coloring and flavoring in food products. It provides a natural alternative to artificial dyes. It is a neutral ingredient with no significant health impacts.
Benefits
Provides natural coloring and flavoring in food products.
Sodium CitrateNeutral
Sodium citrate is used as an emulsifier and acidity regulator in food products. It helps maintain stability and texture. It is generally recognized as safe for consumption.
Benefits
Acts as an emulsifier and acidity regulator in food products.
Reb MNeutral
Reb M is a steviol glycoside derived from stevia, used as a natural sweetener. It provides sweetness without calories and is considered safe for consumption. It is a neutral ingredient with no significant health impacts.
Benefits
Provides sweetness without calories, suitable for low-calorie diets.
Natural Strawberry FlavorBad
Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be disclosed. This lack of transparency can be concerning for consumers seeking clean labels.
Risks
Potential for undisclosed additives or allergens within the flavoring compounds.
Benefits
Provides enhanced flavor without adding calories.
Processing
Unprocessed or Minimally Processed Foods
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