Grüns Superfoods Greens Gummies

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Common questions

Is Grüns Superfoods Greens Gummies healthy?

Grüns Superfoods Greens Gummies scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features a wide array of organic superfoods, providing a rich source of vitamins, minerals, and antioxidants.

How processed is Grüns Superfoods Greens Gummies?

Grüns Superfoods Greens Gummies is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Grüns Superfoods Greens Gummies' score?

In Scout's ingredient-by-ingredient analysis, Organic Alfalfa, Organic Kale, Organic Parsley count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Grüns Superfoods Greens Gummies

grüns
88 Excellent

Analysis updated August 2026 · How Scout scores

$74.00 · 28 count · $2.64 / count
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At a glance

Beneficial ingredients 31
Harmful ingredients 1
Owned by Unilever
Category Gummies
Summary

This product features a wide array of organic superfoods, providing a rich source of vitamins, minerals, and antioxidants. The use of organic ingredients ensures minimal pesticide exposure, enhancing the overall quality. However, the inclusion of 'natural flavors' introduces some uncertainty due to lack of transparency, slightly impacting the score.

Key ingredients 39

Organic Kale
Very Good

Organic kale is a highly nutritious leafy green vegetable. It is packed with vitamins, minerals, and antioxidants, supporting immune function and reducing inflammation. The organic label indicates it is free from synthetic pesticides.

Benefits

High in vitamins A, C, and K, and provides powerful antioxidants like quercetin and kaempferol.

See more about Organic Kale →
Organic Spinach
Very Good

Organic spinach is a nutrient-rich leafy green vegetable. It is high in iron, calcium, and vitamins, promoting bone health and reducing oxidative stress. The organic certification ensures reduced pesticide exposure.

Benefits

Excellent source of iron, calcium, and vitamins A, C, and K.

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Organic Broccoli
Very Good

Organic broccoli is a cruciferous vegetable known for its high nutrient content. It contains vitamins, minerals, and bioactive compounds that support detoxification and reduce inflammation. Organic farming reduces pesticide residues.

Benefits

Rich in vitamin C, vitamin K, and sulforaphane, which may have cancer-protective properties.

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Organic Spirulina
Very Good

Organic spirulina is a blue-green algae rich in protein, vitamins, and minerals. It is known for its antioxidant and anti-inflammatory properties. The organic certification ensures it is free from contaminants.

Benefits

High in protein, B vitamins, and iron, supporting energy and immune function.

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Organic Chlorella
Very Good

Organic chlorella is a nutrient-dense algae high in protein, vitamins, and minerals. It supports detoxification and immune function. The organic label ensures it is free from heavy metals and contaminants.

Benefits

Rich in protein, vitamin B12, and iron, supporting detoxification and energy.

Organic Blueberry
Very Good

Organic blueberry is a fruit rich in antioxidants and vitamins. It supports brain health and reduces oxidative stress. The organic certification ensures reduced pesticide exposure.

Benefits

High in antioxidants like anthocyanins, promoting brain health and reducing inflammation.

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Organic Alfalfa
Good

Organic alfalfa is a nutrient-dense plant rich in vitamins and minerals. It is known for its high antioxidant content and potential to support overall health. The organic certification ensures minimal pesticide exposure.

Benefits

Rich in vitamins A, C, E, and K, and minerals like calcium and magnesium.

Organic Parsley
Good

Organic parsley is a herb rich in vitamins and antioxidants. It supports bone health and has anti-inflammatory properties. Being organic, it is less likely to contain harmful pesticides.

Benefits

Contains vitamin K, vitamin C, and flavonoids that may reduce oxidative stress.

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Organic Cabbage
Good

Organic cabbage is a cruciferous vegetable with a high nutrient profile. It provides vitamins, fiber, and antioxidants, supporting digestive health and reducing inflammation. The organic label ensures minimal pesticide use.

Benefits

Contains vitamin C, vitamin K, and fiber, promoting gut health.

Organic Astragalus
Good

Organic astragalus is an adaptogenic herb used in traditional medicine. It supports immune function and may reduce stress. The organic label indicates it is grown without synthetic chemicals.

Benefits

May enhance immune response and improve resilience to stress.

Organic Wheatgrass
Good

Organic wheatgrass is a young grass rich in chlorophyll, vitamins, and minerals. It is believed to detoxify the body and improve energy levels. The organic certification ensures it is free from harmful pesticides.

Benefits

Contains chlorophyll, vitamins A, C, and E, and minerals like iron and calcium.

Organic Carrot
Good

Organic carrot is a root vegetable high in beta-carotene and fiber. It supports eye health and digestion. The organic certification ensures reduced pesticide exposure.

Benefits

High in beta-carotene, which is converted to vitamin A, supporting vision and immune function.

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Organic Oat Grass
Good

Organic oat grass is a young cereal grass rich in vitamins and minerals. It is believed to support digestion and detoxification. The organic label ensures it is free from synthetic chemicals.

Benefits

Contains vitamins A, C, and K, and minerals like calcium and magnesium.

Organic Barley Grass
Good

Organic barley grass is a young grass high in chlorophyll and nutrients. It supports detoxification and provides antioxidants. The organic certification ensures minimal pesticide use.

Benefits

Rich in chlorophyll, vitamins A, C, and E, and minerals like iron and calcium.

Organic Beet
Good

Organic beet is a root vegetable high in nitrates and antioxidants. It supports cardiovascular health and may improve exercise performance. The organic label ensures reduced pesticide exposure.

Benefits

Contains nitrates that may improve blood flow and lower blood pressure.

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Organic Lemon
Good

Organic lemon is a citrus fruit high in vitamin C and antioxidants. It supports immune function and aids digestion. The organic certification ensures it is free from synthetic pesticides.

Benefits

High in vitamin C, supporting immune health and collagen production.

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Organic Strawberry
Good

Organic strawberry is a fruit rich in vitamin C and antioxidants. It supports heart health and reduces inflammation. The organic label ensures minimal pesticide exposure.

Benefits

High in vitamin C and antioxidants like anthocyanins, promoting heart health.

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Apple
Good

Apple is a fruit high in fiber and vitamin C. It supports digestive health and provides antioxidants. Apples are generally considered healthy when consumed in moderation.

Benefits

Contains fiber and vitamin C, supporting digestion and immune function.

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Organic Raspberry
Good

Organic raspberry is a fruit high in fiber and antioxidants. It supports heart health and may reduce inflammation. The organic label ensures minimal pesticide use.

Benefits

Contains fiber and antioxidants like ellagic acid, supporting heart health.

Organic Tomato
Good

Organic tomato is a fruit high in lycopene and vitamin C. It supports heart health and reduces inflammation. The organic certification ensures it is free from synthetic pesticides.

Benefits

Rich in lycopene, which may reduce the risk of heart disease and cancer.

Organic Acai
Good

Organic acai is a berry high in antioxidants and healthy fats. It supports heart health and may improve cholesterol levels. The organic label ensures minimal pesticide exposure.

Benefits

Contains antioxidants like anthocyanins, promoting heart health and reducing inflammation.

Organic Acerola
Good

Organic acerola is a fruit extremely high in vitamin C. It supports immune function and provides antioxidants. The organic certification ensures it is free from synthetic pesticides.

Benefits

High in vitamin C, supporting immune health and collagen production.

Organic Amla
Good

Organic amla is a fruit rich in vitamin C and antioxidants. It supports immune function and may reduce inflammation. The organic label ensures minimal pesticide use.

Benefits

Contains vitamin C and antioxidants, promoting immune health and reducing oxidative stress.

Organic Cranberry
Good

Organic cranberry is a fruit high in antioxidants and vitamin C. It supports urinary tract health and reduces inflammation. The organic certification ensures reduced pesticide exposure.

Benefits

Contains proanthocyanidins, which may prevent urinary tract infections.

Organic Goji
Good

Organic goji is a berry high in antioxidants and vitamins. It supports immune function and may improve eye health. The organic label ensures minimal pesticide use.

Benefits

Rich in antioxidants like zeaxanthin, promoting eye health and reducing inflammation.

Organic Jabuticaba
Good

Organic jabuticaba is a fruit high in antioxidants and vitamins. It supports heart health and may reduce inflammation. The organic certification ensures it is free from synthetic pesticides.

Benefits

Contains antioxidants like anthocyanins, promoting heart health and reducing oxidative stress.

Organic Maqui
Good

Organic maqui is a berry high in antioxidants and vitamins. It supports immune function and may reduce inflammation. The organic label ensures minimal pesticide exposure.

Benefits

Rich in antioxidants like anthocyanins, promoting immune health and reducing oxidative stress.

Organic Mangosteen
Good

Organic mangosteen is a fruit high in antioxidants and vitamins. It supports immune function and may reduce inflammation. The organic certification ensures it is free from synthetic pesticides.

Benefits

Contains xanthones, which may have anti-inflammatory and antioxidant effects.

Organic Pomegranate
Good

Organic pomegranate is a fruit high in antioxidants and vitamins. It supports heart health and may reduce inflammation. The organic label ensures minimal pesticide exposure.

Benefits

Rich in antioxidants like punicalagins, promoting heart health and reducing oxidative stress.

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Shiitake
Good

Shiitake is a mushroom high in vitamins and minerals. It supports immune function and may have anti-cancer properties. Shiitake mushrooms are generally considered healthy when consumed in moderation.

Benefits

Contains beta-glucans, which may enhance immune response and reduce inflammation.

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Organic Inulin
Good

Organic inulin is a prebiotic fiber that supports gut health. It promotes the growth of beneficial bacteria in the digestive tract. The organic certification ensures it is free from synthetic chemicals.

Benefits

Supports digestive health by promoting beneficial gut bacteria.

See more about Organic Inulin →
Tapioca Fiber
Neutral

Tapioca fiber is a source of dietary fiber derived from cassava root. It is used to improve texture and provide fiber content in foods. It is generally considered neutral in terms of health impact.

Benefits

Provides dietary fiber, which can aid in digestion and promote satiety.

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Allulose
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides sweetness with minimal calories, making it suitable for low-calorie diets.

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Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration and does not have any negative health impacts. It is considered neutral in terms of health impact.

Benefits

Essential for hydration and overall bodily functions.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits. It is used to provide texture and stability in food products. It is generally considered neutral in terms of health impact.

Benefits

Provides dietary fiber, which can aid in digestion and promote satiety.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is widely used in food products and is generally recognized as safe. It is considered neutral in terms of health impact.

Benefits

Acts as a preservative and enhances flavor.

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Vegetable Juice
Neutral

Vegetable juice is used for natural coloring and flavoring in food products. It is generally considered neutral in terms of health impact. The specific vegetables used are not disclosed, which limits detailed analysis.

Benefits

Provides natural coloring and flavoring without synthetic additives.

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Reb M
Neutral

Reb M is a steviol glycoside derived from stevia, used as a natural sweetener. It provides sweetness without calories and is generally recognized as safe. It is considered neutral in terms of health impact.

Benefits

Provides sweetness without calories, suitable for low-calorie diets.

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Natural Flavors
Bad

Natural flavors are additives used to enhance taste, but their exact composition is often undisclosed. They can contain a variety of chemicals and are considered less desirable due to lack of transparency. The term 'natural' does not guarantee safety or health benefits.

Risks

Potential for undisclosed chemical additives and allergens.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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