Grüns Superfoods Greens Gummies
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features a wide array of organic superfoods, providing a rich source of vitamins, minerals, and antioxidants. The use of organic ingredients ensures minimal pesticide exposure, enhancing the overall quality. However, the inclusion of 'natural flavors' introduces some uncertainty due to lack of transparency, slightly impacting the score.
Key ingredients 39
Organic KaleVery Good
Organic kale is a highly nutritious leafy green vegetable. It is packed with vitamins, minerals, and antioxidants, supporting immune function and reducing inflammation. The organic label indicates it is free from synthetic pesticides.
Benefits
High in vitamins A, C, and K, and provides powerful antioxidants like quercetin and kaempferol.
Organic SpinachVery Good
Organic spinach is a nutrient-rich leafy green vegetable. It is high in iron, calcium, and vitamins, promoting bone health and reducing oxidative stress. The organic certification ensures reduced pesticide exposure.
Benefits
Excellent source of iron, calcium, and vitamins A, C, and K.
Organic BroccoliVery Good
Organic broccoli is a cruciferous vegetable known for its high nutrient content. It contains vitamins, minerals, and bioactive compounds that support detoxification and reduce inflammation. Organic farming reduces pesticide residues.
Benefits
Rich in vitamin C, vitamin K, and sulforaphane, which may have cancer-protective properties.
Organic SpirulinaVery Good
Organic spirulina is a blue-green algae rich in protein, vitamins, and minerals. It is known for its antioxidant and anti-inflammatory properties. The organic certification ensures it is free from contaminants.
Benefits
High in protein, B vitamins, and iron, supporting energy and immune function.
Organic ChlorellaVery Good
Organic chlorella is a nutrient-dense algae high in protein, vitamins, and minerals. It supports detoxification and immune function. The organic label ensures it is free from heavy metals and contaminants.
Benefits
Rich in protein, vitamin B12, and iron, supporting detoxification and energy.
Organic BlueberryVery Good
Organic blueberry is a fruit rich in antioxidants and vitamins. It supports brain health and reduces oxidative stress. The organic certification ensures reduced pesticide exposure.
Benefits
High in antioxidants like anthocyanins, promoting brain health and reducing inflammation.
Organic AlfalfaGood
Organic alfalfa is a nutrient-dense plant rich in vitamins and minerals. It is known for its high antioxidant content and potential to support overall health. The organic certification ensures minimal pesticide exposure.
Benefits
Rich in vitamins A, C, E, and K, and minerals like calcium and magnesium.
Organic ParsleyGood
Organic parsley is a herb rich in vitamins and antioxidants. It supports bone health and has anti-inflammatory properties. Being organic, it is less likely to contain harmful pesticides.
Benefits
Contains vitamin K, vitamin C, and flavonoids that may reduce oxidative stress.
Organic CabbageGood
Organic cabbage is a cruciferous vegetable with a high nutrient profile. It provides vitamins, fiber, and antioxidants, supporting digestive health and reducing inflammation. The organic label ensures minimal pesticide use.
Benefits
Contains vitamin C, vitamin K, and fiber, promoting gut health.
Organic AstragalusGood
Organic astragalus is an adaptogenic herb used in traditional medicine. It supports immune function and may reduce stress. The organic label indicates it is grown without synthetic chemicals.
Benefits
May enhance immune response and improve resilience to stress.
Organic WheatgrassGood
Organic wheatgrass is a young grass rich in chlorophyll, vitamins, and minerals. It is believed to detoxify the body and improve energy levels. The organic certification ensures it is free from harmful pesticides.
Benefits
Contains chlorophyll, vitamins A, C, and E, and minerals like iron and calcium.
Organic CarrotGood
Organic carrot is a root vegetable high in beta-carotene and fiber. It supports eye health and digestion. The organic certification ensures reduced pesticide exposure.
Benefits
High in beta-carotene, which is converted to vitamin A, supporting vision and immune function.
Organic Oat GrassGood
Organic oat grass is a young cereal grass rich in vitamins and minerals. It is believed to support digestion and detoxification. The organic label ensures it is free from synthetic chemicals.
Benefits
Contains vitamins A, C, and K, and minerals like calcium and magnesium.
Organic Barley GrassGood
Organic barley grass is a young grass high in chlorophyll and nutrients. It supports detoxification and provides antioxidants. The organic certification ensures minimal pesticide use.
Benefits
Rich in chlorophyll, vitamins A, C, and E, and minerals like iron and calcium.
Organic BeetGood
Organic beet is a root vegetable high in nitrates and antioxidants. It supports cardiovascular health and may improve exercise performance. The organic label ensures reduced pesticide exposure.
Benefits
Contains nitrates that may improve blood flow and lower blood pressure.
Organic LemonGood
Organic lemon is a citrus fruit high in vitamin C and antioxidants. It supports immune function and aids digestion. The organic certification ensures it is free from synthetic pesticides.
Benefits
High in vitamin C, supporting immune health and collagen production.
Organic StrawberryGood
Organic strawberry is a fruit rich in vitamin C and antioxidants. It supports heart health and reduces inflammation. The organic label ensures minimal pesticide exposure.
Benefits
High in vitamin C and antioxidants like anthocyanins, promoting heart health.
AppleGood
Apple is a fruit high in fiber and vitamin C. It supports digestive health and provides antioxidants. Apples are generally considered healthy when consumed in moderation.
Benefits
Contains fiber and vitamin C, supporting digestion and immune function.
Organic RaspberryGood
Organic raspberry is a fruit high in fiber and antioxidants. It supports heart health and may reduce inflammation. The organic label ensures minimal pesticide use.
Benefits
Contains fiber and antioxidants like ellagic acid, supporting heart health.
Organic TomatoGood
Organic tomato is a fruit high in lycopene and vitamin C. It supports heart health and reduces inflammation. The organic certification ensures it is free from synthetic pesticides.
Benefits
Rich in lycopene, which may reduce the risk of heart disease and cancer.
Organic AcaiGood
Organic acai is a berry high in antioxidants and healthy fats. It supports heart health and may improve cholesterol levels. The organic label ensures minimal pesticide exposure.
Benefits
Contains antioxidants like anthocyanins, promoting heart health and reducing inflammation.
Organic AcerolaGood
Organic acerola is a fruit extremely high in vitamin C. It supports immune function and provides antioxidants. The organic certification ensures it is free from synthetic pesticides.
Benefits
High in vitamin C, supporting immune health and collagen production.
Organic AmlaGood
Organic amla is a fruit rich in vitamin C and antioxidants. It supports immune function and may reduce inflammation. The organic label ensures minimal pesticide use.
Benefits
Contains vitamin C and antioxidants, promoting immune health and reducing oxidative stress.
Organic CranberryGood
Organic cranberry is a fruit high in antioxidants and vitamin C. It supports urinary tract health and reduces inflammation. The organic certification ensures reduced pesticide exposure.
Benefits
Contains proanthocyanidins, which may prevent urinary tract infections.
Organic GojiGood
Organic goji is a berry high in antioxidants and vitamins. It supports immune function and may improve eye health. The organic label ensures minimal pesticide use.
Benefits
Rich in antioxidants like zeaxanthin, promoting eye health and reducing inflammation.
Organic JabuticabaGood
Organic jabuticaba is a fruit high in antioxidants and vitamins. It supports heart health and may reduce inflammation. The organic certification ensures it is free from synthetic pesticides.
Benefits
Contains antioxidants like anthocyanins, promoting heart health and reducing oxidative stress.
Organic MaquiGood
Organic maqui is a berry high in antioxidants and vitamins. It supports immune function and may reduce inflammation. The organic label ensures minimal pesticide exposure.
Benefits
Rich in antioxidants like anthocyanins, promoting immune health and reducing oxidative stress.
Organic MangosteenGood
Organic mangosteen is a fruit high in antioxidants and vitamins. It supports immune function and may reduce inflammation. The organic certification ensures it is free from synthetic pesticides.
Benefits
Contains xanthones, which may have anti-inflammatory and antioxidant effects.
Organic PomegranateGood
Organic pomegranate is a fruit high in antioxidants and vitamins. It supports heart health and may reduce inflammation. The organic label ensures minimal pesticide exposure.
Benefits
Rich in antioxidants like punicalagins, promoting heart health and reducing oxidative stress.
ShiitakeGood
Shiitake is a mushroom high in vitamins and minerals. It supports immune function and may have anti-cancer properties. Shiitake mushrooms are generally considered healthy when consumed in moderation.
Benefits
Contains beta-glucans, which may enhance immune response and reduce inflammation.
Organic InulinGood
Organic inulin is a prebiotic fiber that supports gut health. It promotes the growth of beneficial bacteria in the digestive tract. The organic certification ensures it is free from synthetic chemicals.
Benefits
Supports digestive health by promoting beneficial gut bacteria.
Tapioca FiberNeutral
Tapioca fiber is a source of dietary fiber derived from cassava root. It is used to improve texture and provide fiber content in foods. It is generally considered neutral in terms of health impact.
Benefits
Provides dietary fiber, which can aid in digestion and promote satiety.
AlluloseNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides sweetness with minimal calories, making it suitable for low-calorie diets.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration and does not have any negative health impacts. It is considered neutral in terms of health impact.
Benefits
Essential for hydration and overall bodily functions.
PectinNeutral
Pectin is a natural gelling agent derived from fruits. It is used to provide texture and stability in food products. It is generally considered neutral in terms of health impact.
Benefits
Provides dietary fiber, which can aid in digestion and promote satiety.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is widely used in food products and is generally recognized as safe. It is considered neutral in terms of health impact.
Benefits
Acts as a preservative and enhances flavor.
Vegetable JuiceNeutral
Vegetable juice is used for natural coloring and flavoring in food products. It is generally considered neutral in terms of health impact. The specific vegetables used are not disclosed, which limits detailed analysis.
Benefits
Provides natural coloring and flavoring without synthetic additives.
Reb MNeutral
Reb M is a steviol glycoside derived from stevia, used as a natural sweetener. It provides sweetness without calories and is generally recognized as safe. It is considered neutral in terms of health impact.
Benefits
Provides sweetness without calories, suitable for low-calorie diets.
Natural FlavorsBad
Natural flavors are additives used to enhance taste, but their exact composition is often undisclosed. They can contain a variety of chemicals and are considered less desirable due to lack of transparency. The term 'natural' does not guarantee safety or health benefits.
Risks
Potential for undisclosed chemical additives and allergens.
Processing
Ultra-Processed Foods
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