SPARKLING YERBA MATE
Summary
This beverage contains several beneficial organic ingredients such as yerba mate extract and fruit juice concentrates, which provide antioxidants and natural flavors. However, the presence of added organic cane sugar contributes to a higher calorie content and potential health concerns if consumed in excess. The product is moderately processed, which limits its score despite the clean ingredient list.
At a glance
Key ingredients 10
Sparkling Purified WaterNeutral
Sparkling purified water is a neutral ingredient that serves as the base for the beverage. It provides hydration without any additional calories or nutrients. The carbonation adds a refreshing quality but does not impact the nutritional profile.
Organic Cane SugarBad
Organic cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential weight gain. Despite being organic, it still poses the same health risks as regular sugar when consumed in excess. It provides quick energy but lacks essential nutrients.
Risks
Excessive consumption of added sugars can lead to obesity, type 2 diabetes, and heart disease.
Organic Pomegranate Juice ConcentrateGood
Organic pomegranate juice concentrate is rich in antioxidants, particularly polyphenols, which can help reduce inflammation and oxidative stress. Being organic, it is less likely to contain pesticide residues. It adds natural sweetness and flavor to the beverage.
Benefits
Contains antioxidants that may support heart health and reduce inflammation.
Organic Cranberry Juice ConcentrateGood
Organic cranberry juice concentrate is known for its high antioxidant content, particularly proanthocyanidins, which may help prevent urinary tract infections. The organic certification indicates a lower likelihood of pesticide contamination. It contributes a tart flavor and natural sweetness.
Benefits
Rich in antioxidants that may support urinary tract health and reduce inflammation.
Organic Yerba Mate ExtractVery Good
Organic yerba mate extract is a natural source of caffeine and antioxidants, which can enhance mental alertness and provide health benefits. The organic nature ensures minimal exposure to harmful chemicals. It is traditionally consumed for its energizing effects and potential health benefits.
Risks
Excessive caffeine intake can lead to insomnia, jitteriness, and increased heart rate.
Benefits
Provides antioxidants and natural caffeine that may improve mental focus and energy levels.
Citric AcidNeutral
Citric acid is commonly used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the product's freshness and enhances the tartness of the drink.
See more about Citric Acid →Organic Brewed Yerba MateVery Good
Organic brewed yerba mate is a traditional South American beverage known for its high antioxidant content and natural caffeine. The organic certification ensures minimal pesticide exposure. It is valued for its potential health benefits and energizing properties.
Risks
Excessive caffeine intake can lead to insomnia, jitteriness, and increased heart rate.
Benefits
Rich in antioxidants and natural caffeine, supporting mental alertness and overall health.
Organic Cranberry Natural FlavorNeutral
Organic cranberry natural flavor is used to enhance the taste of the beverage without adding significant nutritional value. Being organic, it is less likely to contain synthetic additives. It contributes to the overall flavor profile of the drink.
Organic Pomegranate Natural FlavorNeutral
Organic pomegranate natural flavor is added to improve the taste of the beverage, providing a fruity aroma and flavor. The organic label suggests fewer synthetic chemicals are used in its production. It enhances the sensory experience without altering the nutritional content.
Organic CaffeineGood
Organic caffeine is a natural stimulant that can improve mental alertness and reduce fatigue. The organic certification indicates a cleaner production process with fewer chemical residues. It is a key component for providing the energizing effect of the beverage.
Risks
Excessive caffeine intake can lead to insomnia, jitteriness, and increased heart rate.
Benefits
Enhances mental focus and energy levels, supporting cognitive performance.
Processing
Processed Foods
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