Lifeaid Beverage, Focusaid Plus Melon Mate, 12 Oz(Case Of 12)

60 Fair
$12.98 · 1 can
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Summary

This beverage contains several beneficial ingredients such as green tea extract and turmeric extract, which provide antioxidants and other health benefits. However, it is classified as highly processed due to the presence of multiple additives and the use of natural flavors, which lack transparency. The processing level and the presence of these additives limit the overall healthiness of the product.

At a glance

Beneficial ingredients 7
Harmful ingredients 1
Category Energy Drinks

Key ingredients 13

Carbonated Water
Neutral

Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not contribute any calories or nutrients. It is generally considered safe and neutral in terms of health impact.

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Non-GMO Erythritol
Neutral

Erythritol is a sugar alcohol used as a low-calorie sweetener. It is non-GMO and does not raise blood sugar levels, making it suitable for diabetics. It is generally well-tolerated but can cause digestive discomfort in large amounts.

Risks

Excessive consumption may lead to digestive issues such as bloating or diarrhea.

Benefits

Provides sweetness without calories, making it a good option for weight management.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used in beverages to add a tart flavor and preserve freshness. While generally safe, excessive consumption can lead to dental erosion.

Risks

May contribute to dental erosion if consumed in large quantities.

Benefits

Acts as a natural preservative and enhances flavor.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. The lack of transparency in their composition can be concerning for consumers. They may contain additives or solvents used in processing.

Risks

Potential for undisclosed additives or allergens.

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Peach And Mandarin Juice Concentrates
Good

These juice concentrates provide natural sweetness and flavor from fruit sources. They contribute small amounts of vitamins and antioxidants. The concentration process may reduce some nutrient content compared to fresh juice.

Benefits

Provides natural fruit sugars and some vitamins and antioxidants.

Malic Acid
Neutral

Malic acid is a naturally occurring acid found in fruits like apples. It is used to enhance flavor and add tartness to beverages. It is generally recognized as safe when consumed in typical amounts.

Benefits

Enhances flavor and provides a tart taste.

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Organic Agave Nectar
Neutral

Agave nectar is a natural sweetener derived from the agave plant. It has a lower glycemic index than sugar, but it is high in fructose, which can be concerning in large amounts. Being organic indicates fewer pesticides and chemicals used in production.

Risks

High fructose content may contribute to metabolic issues if consumed excessively.

Benefits

Provides sweetness with a lower glycemic index than sugar.

Green Tea Extract
Very Good

Green tea extract is rich in antioxidants, particularly catechins, which have numerous health benefits. It may support metabolism and provide a mild energy boost. The extract form allows for concentrated benefits without the need for large quantities.

Benefits

Rich in antioxidants and may support metabolism and energy levels.

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Quercetin
Good

Quercetin is a flavonoid with antioxidant and anti-inflammatory properties. It may support immune function and reduce allergy symptoms. It is found naturally in many fruits and vegetables.

Benefits

Provides antioxidant and anti-inflammatory benefits.

Coenzyme Q10
Good

Coenzyme Q10 is an antioxidant that plays a crucial role in energy production within cells. It may support heart health and reduce oxidative stress. It is naturally produced in the body but can be supplemented for additional benefits.

Benefits

Supports cellular energy production and heart health.

Turmeric Extract
Good

Turmeric extract contains curcumin, known for its potent anti-inflammatory and antioxidant properties. It may support joint health and reduce inflammation. The extract form allows for higher concentrations of active compounds.

Benefits

Provides anti-inflammatory and antioxidant benefits.

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L-Leucine
Good

L-Leucine is an essential amino acid important for protein synthesis and muscle repair. It is particularly beneficial for athletes and those engaging in regular physical activity. It is one of the branched-chain amino acids (BCAAs) that support muscle growth.

Benefits

Supports muscle repair and growth.

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Vitamin C
Good

Vitamin C is a vital nutrient that supports immune function and acts as a powerful antioxidant. It is essential for collagen synthesis and skin health. Regular intake is necessary as it is water-soluble and not stored in the body.

Benefits

Supports immune function and acts as an antioxidant.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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