At a glance
Summary
This product consists solely of sea salt, which is a minimally processed ingredient. Sea salt retains natural minerals and is harvested through the evaporation of seawater, offering a broader mineral profile compared to refined table salt. The product's simplicity and minimal processing contribute to its high score.
Key ingredients 1
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is harvested through the evaporation of seawater, retaining natural minerals. Compared to refined table salt, it offers a broader mineral profile.
Risks
Excessive consumption of sea salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for maintaining electrolyte balance and proper muscle function.
Processing
Unprocessed or Minimally Processed Foods
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