Ashwagandha
SproutsAt a glance
Summary
This supplement features high-quality organic ashwagandha root extract, known for its adaptogenic properties and standardized withanolide content, ensuring consistent potency. The inclusion of medium chain triglycerides provides a quick energy source, enhancing the formulation's effectiveness. However, the presence of soy lecithin, although non-GMO, introduces a processed ingredient that slightly detracts from the overall purity of the product.
Key ingredients 5
Organic Ashwagandha Root ExtractVery Good
Organic ashwagandha root extract is a high-quality active ingredient known for its adaptogenic properties, which help the body manage stress. The organic certification indicates minimal pesticide use and higher quality. It is a traditional herb used in Ayurvedic medicine for its potential to improve immunity and reduce anxiety.
Benefits
Known for its adaptogenic properties, it may help reduce stress and improve overall well-being.
Ashwagandha Root ExtractGood
Ashwagandha root extract contains withanolides, which are believed to have anti-inflammatory and antioxidant effects. The specified percentage of withanolides indicates a standardized extract, ensuring consistent potency. It is commonly used to support immune function and enhance vitality.
Benefits
May support immune function and provide antioxidant benefits.
Medium Chain TriglyceridesGood
Medium chain triglycerides (MCTs) are fats that are more easily digested and absorbed than long-chain triglycerides, providing a quick source of energy. Derived from palm kernel oil, they are often used to support weight management and cognitive function. MCTs are popular in ketogenic diets for their potential to enhance ketone production.
Risks
Excessive consumption may lead to gastrointestinal discomfort.
Benefits
May support energy levels and cognitive function, especially in ketogenic diets.
Vegetable CelluloseNeutral
Vegetable cellulose is a plant-based capsule material used to encase supplements. It is considered neutral as it does not contribute significant nutritional value or harm. It is a common alternative to gelatin capsules for vegetarians and vegans.
Benefits
Provides a plant-based option for encapsulating supplements, suitable for vegetarians and vegans.
Non-GMO Soy LecithinBad
Soy lecithin is used as an emulsifier and is derived from soybeans, which may raise concerns due to potential allergenicity and processing methods. Although non-GMO, it is still a processed ingredient that may not offer significant nutritional benefits. It is often used to improve texture and consistency in supplements.
Risks
May cause allergic reactions in individuals sensitive to soy.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Are you Sprouts? Fix an error Get the badge Get tested