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Halawi Dates

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Halawi Dates

Sprouts
85 Excellent
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Summary

Halawi Dates are a minimally processed, single-ingredient food, which contributes to their high score. They are a natural source of sugars and provide essential nutrients and fiber, making them a healthy choice within the dried fruits category. The lack of additives and the whole food nature of dates further enhance their nutritional profile.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Apollo Global Management
Category Dried Fruits

Key ingredients 1

Dates
Good

Dates are a natural source of sugars and provide a quick energy boost. They are minimally processed and retain their natural nutrients. Being a whole food, they contain fiber and essential minerals.

Benefits

Rich in dietary fiber, which aids digestion, and contain essential minerals like potassium and magnesium. They also provide natural sugars for energy without added processing.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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