Halawi Dates

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Common questions

Is Halawi Dates healthy?

Halawi Dates scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Halawi Dates are a minimally processed, single-ingredient food, which contributes to their high score.

How processed is Halawi Dates?

Halawi Dates is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Halawi Dates' score?

In Scout's ingredient-by-ingredient analysis, Dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Halawi Dates

Sprouts
85 Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Sprouts Farmers Market
Category Dried Fruits
Summary

Halawi Dates are a minimally processed, single-ingredient food, which contributes to their high score. They are a natural source of sugars and provide essential nutrients and fiber, making them a healthy choice within the dried fruits category. The lack of additives and the whole food nature of dates further enhance their nutritional profile.

Key ingredients 1

Dates
Good

Dates are a natural source of sugars and provide a quick energy boost. They are minimally processed and retain their natural nutrients. Being a whole food, they contain fiber and essential minerals.

Benefits

Rich in dietary fiber, which aids digestion, and contain essential minerals like potassium and magnesium. They also provide natural sugars for energy without added processing.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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