Shop Map Research Get the app
Coconut Date Rolls

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Coconut Date Rolls healthy?

Coconut Date Rolls scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed of only two minimally processed ingredients: dates and coconut.

How processed is Coconut Date Rolls?

Coconut Date Rolls is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Coconut Date Rolls' score?

In Scout's ingredient-by-ingredient analysis, Dates, Coconut count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Skout kids snack bar
95
Yes Bar – Salted Maple Pecan – Plant Based Protein Decadent Snack Bar – Vegan Paleo Gluten Free Dairy Free Low Sugar Healthy Snack Breakfast Low Carb Keto Friendly (6 Count)
$13.48
88
Peanut Butter Snack Bar - 1.7 oz
Jonesbar
88
Larabar Peanut Cocoa Crunch Snack Bars - 9.6oz/6ct
Larabar

See more

Coconut Date Rolls

Sprouts Farmers Market
85 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Sprouts Farmers Market
Category Snack Bars
Summary

This product is composed of only two minimally processed ingredients: dates and coconut. Both ingredients are natural sources of nutrients, with dates providing fiber and potassium, and coconut offering healthy fats. The simplicity and quality of the ingredients, along with the low level of processing, contribute to a high rating.

Key ingredients 2

Dates
Good

Dates are a natural source of sugars and provide essential nutrients like potassium and fiber. They are minimally processed, retaining their natural sweetness and nutritional profile. Compared to refined sugars, dates offer additional health benefits due to their fiber content.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Rich in dietary fiber, which aids digestion and provides a steady release of energy. Contains essential minerals like potassium, which supports heart health.

See more about Dates →
Coconut
Good

Coconut is a source of healthy fats, particularly medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is minimally processed, preserving its natural nutrients and flavor. Coconut provides a unique fatty acid profile that supports metabolic health.

Benefits

Provides MCTs that can support energy levels and metabolic health. Contains dietary fiber and essential minerals like manganese, which supports bone health.

See more about Coconut →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Snack Bars