Common questions

Is Whole Blueberries healthy?

Whole Blueberries scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Whole blueberries are a minimally processed, nutrient-dense fruit rich in antioxidants and vitamins.

How processed is Whole Blueberries?

Whole Blueberries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Whole Blueberries' score?

In Scout's ingredient-by-ingredient analysis, Wild Blueberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Blueberries Frozen Fruit

Cadia

CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES

NATURAL NECTAR, WHOLE FRUITS BRITTANY APPLE SAUCE

Natural Nectar

Brothers-All-Natural Freeze-Dried Strawberry Fruit Crisps

Brothers-All-Natural

$19.99

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Whole Blueberries

Name: Whole Blueberries
Brand: Sprouts

Sprouts

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Sprouts Farmers Market

Category Fruits

Summary

Whole blueberries are a minimally processed, nutrient-dense fruit rich in antioxidants and vitamins. They provide a natural source of dietary fiber and phytonutrients, contributing to various health benefits such as improved heart health and cognitive function. The product's simple ingredient list and minimal processing level make it an excellent choice for a healthy diet.

Key ingredients 1

Wild Blueberries

Very Good

Wild blueberries are a nutrient-dense fruit rich in antioxidants and vitamins. They are minimally processed and provide a natural source of dietary fiber and phytonutrients. Their consumption is associated with various health benefits, including improved heart health and cognitive function.

Benefits

Rich in antioxidants, vitamins, and dietary fiber, which support overall health and may reduce the risk of chronic diseases.

See more about Wild Blueberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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