Beef Jerky, Original

Sprouts
65 Fair
View on Amazon

Summary

This beef jerky product uses high-quality grass-fed beef, which is a beneficial protein source with better nutritional profiles compared to conventional beef. However, it contains organic brown sugar, which contributes to added sugars and can impact blood sugar levels negatively. The product is moderately processed, which limits its score despite the use of some natural ingredients like garlic and pineapple juice.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Apollo Global Management
Category Jerky

Key ingredients 6

Grass Fed Beef
Very Good

Grass-fed beef is a high-quality protein source with a rich amino acid profile. It contains higher levels of omega-3 fatty acids and antioxidants compared to grain-fed beef. The grass-fed label indicates better animal welfare and environmental practices.

Benefits

Rich in protein and essential nutrients like iron and zinc, supporting muscle growth and immune function.

See more about Grass Fed Beef →
Gluten Free Tamari Soy Sauce
Neutral

Tamari soy sauce is a gluten-free alternative to traditional soy sauce, providing umami flavor. It is made from fermented soybeans, which can offer some probiotic benefits. However, it is high in sodium, which may be a concern for those monitoring salt intake.

Risks

High sodium content may contribute to increased blood pressure if consumed in excess.

Benefits

Provides a rich umami flavor and is a gluten-free option for those with gluten sensitivities.

Organic Brown Sugar
Bad

Organic brown sugar is a refined sugar that contributes to the product's sweetness. Despite being organic, it still has similar health impacts as regular sugar, such as contributing to increased blood sugar levels. Excessive consumption of added sugars is linked to various health issues, including obesity and diabetes.

Risks

High consumption of added sugars can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

Garlic
Good

Garlic is a natural ingredient known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may help reduce blood pressure and cholesterol levels. Its inclusion adds flavor and potential health benefits to the product.

Benefits

May support cardiovascular health and boost the immune system due to its bioactive compounds.

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Pineapple Juice
Good

Pineapple juice is a natural sweetener that provides a source of vitamins and enzymes like bromelain. It adds a subtle sweetness and can aid in digestion due to its enzyme content. The use of juice instead of refined sugar is a healthier alternative.

Benefits

Contains vitamin C and bromelain, which may support immune function and digestion.

Liquid Smoke
Neutral

Liquid smoke is used to impart a smoky flavor to foods without traditional smoking methods. It is made by condensing smoke from burning wood, which is then filtered and bottled. While it adds flavor, it does not provide significant nutritional benefits.

Benefits

Adds a smoky flavor to foods without the need for traditional smoking processes.

Processing

Group 3 · Processed

Processed Foods

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