SueroX Electrolyte Beverage Pineapple Paradise - 21.3 fl oz
Summary
This electrolyte beverage features a clean ingredient list with essential minerals like potassium, calcium, magnesium, and zinc, which support hydration and overall health. The absence of harmful additives, artificial sweeteners, and excessive sugars contributes to its high score. Its minimal processing level further enhances its health profile, making it a strong choice for a hydrating beverage.
At a glance
Key ingredients 8
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and acts as a solvent for other ingredients. No significant processing concerns are associated with water in this context.
Benefits
Water is crucial for maintaining hydration and supporting bodily functions.
Sodium CitrateNeutral
Sodium citrate is used as an acidity regulator and to enhance flavor. It is generally recognized as safe and is commonly used in food and beverages. It is processed from citric acid and sodium hydroxide.
Risks
Excessive consumption may lead to an imbalance in electrolytes.
Benefits
Helps maintain the pH balance in the body and can aid in preventing kidney stones.
Potassium ChlorideGood
Potassium chloride is a source of potassium, an essential mineral and electrolyte. It is used to replenish potassium levels and support muscle function. It is minimally processed and provides a health benefit by maintaining electrolyte balance.
Risks
Excessive intake can lead to hyperkalemia, which affects heart function.
Benefits
Supports heart health, muscle function, and nerve signaling.
Sodium ChlorideNeutral
Sodium chloride, or table salt, is used to replenish sodium levels in the body. It is essential for maintaining fluid balance and nerve function. It is a natural mineral that is minimally processed.
Risks
High intake can lead to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Calcium LactateGood
Calcium lactate is a source of calcium, important for bone health and muscle function. It is used to fortify foods and beverages with calcium. It is derived from lactic acid and calcium carbonate, providing a bioavailable form of calcium.
Benefits
Supports bone health and muscle function.
Calcium GluconateGood
Calcium gluconate is another source of calcium, used to prevent or treat calcium deficiencies. It is a compound of calcium and gluconic acid, offering a bioavailable form of calcium. It is beneficial for bone health and metabolic functions.
Benefits
Helps in maintaining strong bones and proper metabolic function.
Magnesium SulfateGood
Magnesium sulfate provides magnesium, an essential mineral for muscle and nerve function. It is used to prevent magnesium deficiency and support overall health. It is a naturally occurring mineral salt.
Risks
Excessive intake can cause diarrhea and abdominal discomfort.
Benefits
Supports muscle and nerve function, and helps regulate blood pressure.
Zinc GluconateGood
Zinc gluconate is a source of zinc, important for immune function and wound healing. It is used to supplement zinc in the diet and is derived from zinc and gluconic acid. It is beneficial for immune health and cellular metabolism.
Risks
High doses can lead to nausea and immune dysfunction.
Benefits
Supports immune function and aids in wound healing.
Processing
Processed Culinary Ingredients
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