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Kale Greens

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Kale Greens healthy?

Kale Greens scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Kale greens are a nutrient-dense, minimally processed whole food, rich in vitamins A, C, and K, as well as antioxidants and fiber.

How processed is Kale Greens?

Kale Greens is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Kale Greens' score?

In Scout's ingredient-by-ingredient analysis, Kale greens counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kale Greens

85 Excellent

Analysis updated June 2026 · How Scout scores

$38.34 · 27 oz · pack of 4 · $5.68 / lb
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables
Summary

Kale greens are a nutrient-dense, minimally processed whole food, rich in vitamins A, C, and K, as well as antioxidants and fiber. The product consists solely of kale, ensuring it retains its natural nutrients without any additives or harmful ingredients. Its minimal processing level and clean ingredient profile contribute to a high health rating.

Key ingredients 1

Kale greens
Very Good

Kale is a nutrient-dense leafy green vegetable rich in vitamins A, C, and K. It contains antioxidants and fiber, which support overall health and digestion. As a whole food, it is minimally processed and retains its natural nutrients.

Benefits

Kale is high in antioxidants and essential vitamins, which can help reduce inflammation and support immune function.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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