Three Farmers fava bean snack

Common questions

Is Three Farmers fava bean snack healthy?

Three Farmers fava bean snack scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed of minimally processed ingredients, including roasted fava beans, avocado oil, and sea salt, which contribute to its high nutritional value.

How processed is Three Farmers fava bean snack?

Three Farmers fava bean snack is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Three Farmers fava bean snack's score?

In Scout's ingredient-by-ingredient analysis, Roasted Fava Beans, Avocado Oil, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Three Farmers fava bean snack

Three Farmers
95 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Snack Bars
Summary

This product is composed of minimally processed ingredients, including roasted fava beans, avocado oil, and sea salt, which contribute to its high nutritional value. The use of avocado oil, a healthy fat, and the absence of harmful additives or seed oils enhance its health profile. Its simple ingredient list and whole food components make it an excellent choice for a nutritious snack.

Key ingredients 3

Avocado Oil
Very Good

Avocado oil is a high-quality monounsaturated fat known for its heart health benefits and anti-inflammatory properties. It is cold-pressed, preserving its beneficial compounds and nutrients. This oil is a healthier alternative to seed oils, providing a rich source of vitamin E and antioxidants.

Benefits

Supports heart health and provides anti-inflammatory benefits. Rich in monounsaturated fats and antioxidants, which may reduce oxidative stress.

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Roasted Fava Beans
Good

Roasted fava beans are a high-protein, high-fiber legume that supports digestive health and provides sustained energy. The roasting process enhances flavor without significantly degrading nutritional value. They are a minimally processed whole food with a rich nutrient profile.

Benefits

Rich in protein and fiber, which can aid in satiety and digestive health. Provides essential vitamins and minerals, contributing to overall nutritional intake.

Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Its natural mineral content can contribute to electrolyte balance.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally. Supports electrolyte balance when consumed in appropriate amounts.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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