Fruit Bar
At a glance
Summary
This fruit bar is composed entirely of whole fruits, including apples, blueberries, raspberries, strawberries, and lemon, which are minimally processed and rich in vitamins, antioxidants, and fiber. The absence of added sugars, seed oils, or artificial additives contributes to its high nutritional value and clean label, making it an excellent choice for a healthy snack.
Key ingredients 5
AppleVery Good
Apples are a rich source of dietary fiber and vitamin C, contributing to digestive health and immune support. They contain antioxidants like quercetin, which may reduce inflammation and lower the risk of chronic diseases. The natural sugars in apples provide a healthy energy boost without the negative effects of refined sugars.
Benefits
Rich in dietary fiber and vitamin C, supporting digestive health and immune function. Contains antioxidants that may reduce inflammation and support overall health.
BlueberryVery Good
Blueberries are high in antioxidants, particularly anthocyanins, which support heart health and cognitive function. They are low in calories and provide essential vitamins like vitamin C and vitamin K. Regular consumption of blueberries is associated with reduced oxidative stress and improved brain health.
Benefits
High in antioxidants that support heart health and cognitive function. Provides essential vitamins and may reduce oxidative stress.
RaspberryVery Good
Raspberries are rich in dietary fiber and vitamin C, promoting digestive health and immune support. They contain ellagic acid, an antioxidant that may have anti-cancer properties. The high fiber content also aids in maintaining healthy blood sugar levels.
Benefits
Rich in dietary fiber and vitamin C, supporting digestive health and immune function. Contains antioxidants that may have anti-cancer properties.
StrawberryVery Good
Strawberries are an excellent source of vitamin C and manganese, supporting immune health and metabolism. They are high in antioxidants, which may reduce inflammation and protect against chronic diseases. The natural sweetness of strawberries provides a healthy alternative to refined sugars.
Benefits
Excellent source of vitamin C and antioxidants, supporting immune health and reducing inflammation. Provides natural sweetness without refined sugars.
Smashed LemonGood
Lemons are high in vitamin C and flavonoids, which support immune function and skin health. The citric acid in lemons aids in digestion and may help prevent kidney stones. The natural acidity of lemons can enhance flavor without adding calories.
Benefits
High in vitamin C and flavonoids, supporting immune function and skin health. Aids in digestion and enhances flavor naturally.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Are you Mate? Fix an error Get the badge Get tested
