Common questions

Is VEGETABLE MEDLEY healthy?

VEGETABLE MEDLEY scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This vegetable medley consists of minimally processed ingredients: broccoli, carrots, and cauliflower, all of which are nutrient-dense and rich in vitamins, fiber, and antioxidants.

How processed is VEGETABLE MEDLEY?

VEGETABLE MEDLEY is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive VEGETABLE MEDLEY's score?

In Scout's ingredient-by-ingredient analysis, Broccoli Florets, Carrots, Cauliflower Florets count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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VEGETABLE MEDLEY

Name: VEGETABLE MEDLEY
Brand: Marketside

Marketside

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3

Harmful ingredients 0

Owned by Walmart

Category Vegetables

Summary

This vegetable medley consists of minimally processed ingredients: broccoli, carrots, and cauliflower, all of which are nutrient-dense and rich in vitamins, fiber, and antioxidants. The product maintains its nutritional integrity due to the lack of additives or harmful substances, making it a healthy choice. Its low processing level ensures that the natural benefits of the vegetables are preserved.

Key ingredients 3

Broccoli Florets

Very Good

Nutrient-dense vegetable rich in vitamins C and K, fiber, and powerful antioxidants supporting overall health.

Carrots

Good

Excellent source of beta-carotene, which converts to vitamin A to support immune and eye health.

See more about Carrots →

Cauliflower Florets

Good

Low-calorie cruciferous vegetable offering dietary fiber, vitamin C, and essential minerals.

See more about Cauliflower Florets →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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