Spinach & Spring Mix
Summary
This product consists of a variety of minimally processed leafy greens, each rich in vitamins and antioxidants. The ingredients are whole foods with no additives or harmful substances, ensuring high nutritional value and health benefits. The processing level is minimal, preserving the natural integrity and nutrient content of the greens.
At a glance
Key ingredients 11
ArugulaVery Good
Arugula is a leafy green vegetable rich in vitamins A, C, and K. It is known for its peppery flavor and high antioxidant content. As a minimally processed whole food, it supports overall health.
Benefits
Rich in antioxidants and vitamins that support immune function and bone health.
TatsoiVery Good
Tatsoi is a nutrient-dense leafy green similar to spinach and bok choy. It provides a good source of vitamins A, C, and calcium. Its minimal processing retains its nutritional integrity.
Benefits
Provides essential vitamins and minerals that support bone health and immune function.
MacheVery Good
Mache, also known as lamb's lettuce, is a tender green rich in vitamins C and B9. It is low in calories and high in nutrients, making it a healthy addition to salads. Its mild flavor complements a variety of dishes.
Benefits
High in vitamins and minerals that support cardiovascular health and immune function.
Red ChardVery Good
Red chard is a colorful leafy vegetable high in vitamins A, C, and K. It contains antioxidants that may help reduce inflammation. Its vibrant color indicates a high phytonutrient content.
Benefits
Rich in antioxidants and vitamins that support eye health and reduce inflammation.
Green ChardVery Good
Green chard is a leafy green vegetable packed with vitamins A, C, and K. It is known for its high fiber content and potential to support digestive health. Its minimal processing preserves its nutritional value.
Benefits
High in fiber and essential vitamins that support digestive and bone health.
Red KaleVery Good
Red kale is a nutrient-rich leafy green high in vitamins A, C, and K. It contains powerful antioxidants that may help protect against chronic diseases. Its deep color indicates a high concentration of beneficial compounds.
Benefits
Rich in antioxidants and vitamins that support immune function and reduce inflammation.
Green KaleVery Good
Green kale is a highly nutritious leafy green rich in vitamins A, C, and K. It is known for its high antioxidant content and potential to support heart health. Its minimal processing ensures maximum nutrient retention.
Benefits
High in antioxidants and vitamins that support cardiovascular health and immune function.
Red MustardVery Good
Red mustard is a spicy leafy green rich in vitamins A, C, and K. It contains glucosinolates, which may have cancer-preventive properties. Its bold flavor adds variety to salads and dishes.
Benefits
Contains compounds that may support cancer prevention and provide essential vitamins.
Green MustardVery Good
Green mustard is a leafy vegetable high in vitamins A, C, and K. It is known for its peppery flavor and potential anti-inflammatory properties. Its minimal processing retains its nutritional benefits.
Benefits
Rich in vitamins and compounds that support immune function and reduce inflammation.
EndiveVery Good
Endive is a leafy vegetable low in calories and high in fiber. It provides a good source of vitamins A and K, supporting eye and bone health. Its crisp texture and slightly bitter taste enhance salads.
Benefits
High in fiber and vitamins that support digestive and bone health.
RadicchioVery Good
Radicchio is a colorful leafy vegetable rich in antioxidants and vitamins K and C. It is known for its bitter flavor and potential to support digestive health. Its vibrant color indicates a high phytonutrient content.
Benefits
Rich in antioxidants and vitamins that support immune function and digestive health.
Processing
Unprocessed or Minimally Processed Foods
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