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Sunco Foods Coconut Unsweetened Shredded

Common questions

Is Sunco Foods Coconut Unsweetened Shredded healthy?

Sunco Foods Coconut Unsweetened Shredded scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed coconut ingredients, which are rich in healthy fats, fiber, and essential nutrients.

How processed is Sunco Foods Coconut Unsweetened Shredded?

Sunco Foods Coconut Unsweetened Shredded is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sunco Foods Coconut Unsweetened Shredded's score?

In Scout's ingredient-by-ingredient analysis, Desiccated Coconut, Organic Coconut, Organic Dried Coconut count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sunco Foods Coconut Unsweetened Shredded

Sunco Foods
95 Excellent
View on Amazon

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Fulcrum Capital Partners
Category Nuts
Summary

This product consists of minimally processed coconut ingredients, which are rich in healthy fats, fiber, and essential nutrients. The use of organic coconut ensures high quality and environmentally friendly farming practices. With no harmful additives or processing, it maintains its nutritional integrity and offers significant health benefits.

Key ingredients 3

Organic Coconut
Very Good

Organic coconut is a high-quality ingredient that is free from synthetic pesticides and fertilizers. It offers a rich source of healthy fats and nutrients. The organic certification ensures environmentally friendly farming practices.

Benefits

Contains lauric acid, which has antimicrobial properties and supports immune health. Provides essential minerals like manganese and copper.

See more about Organic Coconut →
Organic Dried Coconut
Very Good

Organic dried coconut is a nutrient-dense ingredient that retains the natural benefits of coconut. It is processed without harmful chemicals, preserving its nutritional integrity. The drying process enhances its shelf stability while maintaining its health benefits.

Benefits

Offers a good source of dietary fiber and healthy fats that support heart health. Provides antioxidants that may help reduce oxidative stress.

Desiccated Coconut
Good

Desiccated coconut is a minimally processed form of coconut that retains most of its natural nutrients. It is a good source of healthy fats, fiber, and essential minerals. The drying process preserves its nutritional value while extending shelf life.

Benefits

Rich in medium-chain triglycerides (MCTs) that can support energy levels and metabolism. Provides dietary fiber that aids in digestion and promotes satiety.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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