HYDRATE

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is HYDRATE healthy?

HYDRATE scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains natural flavors, which can be a concern due to their lack of transparency, but it avoids artificial sweeteners and dyes, which are more problematic.

How processed is HYDRATE?

HYDRATE is NOVA Group 3: Processed Foods.

Which ingredients drive HYDRATE's score?

In Scout's ingredient-by-ingredient analysis, Peach Mango Flavor With Other Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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HYDRATE

L.
68 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by L Brands
Category Energy Pre Workout
Summary

This product contains natural flavors, which can be a concern due to their lack of transparency, but it avoids artificial sweeteners and dyes, which are more problematic. The use of Reb M from fermented sugar cane as a sweetener is a positive aspect, as it is not artificial. The formulation is relatively clean with minimal additives, contributing to a moderate processing level.

Key ingredients 4

Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer in food and beverages. It is naturally found in citrus fruits and is generally recognized as safe. However, it is synthetically produced for commercial use, which may not provide additional health benefits.

Risks

Excessive consumption may lead to dental erosion due to its acidic nature.

See more about Citric Acid →
Reb M From Fermented Sugar Cane
Neutral

Reb M is a steviol glycoside derived from stevia, used as a natural sweetener. It is considered safe and provides sweetness without calories. The fermentation process is a natural method to enhance production efficiency.

Benefits

Provides sweetness without adding calories, suitable for calorie-conscious consumers.

Purified Acacia Hydrolysate
Neutral

Acacia hydrolysate is derived from acacia gum and used as a stabilizer or fiber source. It is generally recognized as safe and can aid in digestive health. The purification process ensures a consistent quality product.

Benefits

May support digestive health due to its fiber content.

Peach Mango Flavor With Other Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They lack transparency and may include numerous chemical compounds. This lack of clarity can be concerning for consumers seeking clean labels.

Risks

Potential allergens or sensitivities may be present without clear labeling.

Processing

Group 3 · Processed

Processed Foods

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