Gel 160

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Common questions

Is Gel 160 healthy?

Gel 160 scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains simple ingredients like water, glucose, and fructose, which are common in energy gels.

How processed is Gel 160?

Gel 160 is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Gel 160's score?

In Scout's ingredient-by-ingredient analysis, Glucose, Fructose are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Gel 160

Maurten
68 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 2
Category Energy Pre Workout
Summary

This product contains simple ingredients like water, glucose, and fructose, which are common in energy gels. It avoids artificial sweeteners and dyes, which is a positive aspect. However, the high sugar content and lack of additional beneficial ingredients or electrolytes limit its potential as a comprehensive energy supplement.

Key ingredients 6

Water
Neutral

Water is a neutral ingredient that serves as a solvent and carrier for other ingredients. It is essential for hydration but does not provide additional nutritional benefits in this context. It is a common base in many food and supplement products.

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Sodium Alginate
Neutral

Sodium alginate is a natural thickening agent derived from brown seaweed. It is used to improve texture and stability in food products. It is generally recognized as safe with no significant health concerns.

Benefits

Helps in stabilizing and thickening the product, improving its texture.

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Gluconic Acid
Neutral

Gluconic acid is a mild organic acid used as a food additive for its acidity and flavor-enhancing properties. It is naturally occurring and considered safe for consumption. It does not provide significant nutritional benefits.

Benefits

Enhances flavor and maintains acidity in food products.

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Calcium Carbonate
Neutral

Calcium carbonate is a common dietary supplement used to provide calcium, which is essential for bone health. In this context, it acts as a stabilizer and does not significantly contribute to the product's nutritional profile.

Risks

Excessive intake may lead to hypercalcemia or kidney stones.

Benefits

Provides a source of calcium, which is beneficial for maintaining bone health.

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Glucose
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive intake may lead to increased blood sugar levels and potential insulin resistance over time.

Benefits

Provides a rapid source of energy, which can be beneficial during intense physical activity.

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Fructose
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

High consumption may lead to liver fat accumulation and metabolic syndrome.

Benefits

Offers a sweet taste and energy source, useful in energy supplements.

See more about Fructose →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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