Map Research Get the app
BLUEBERRIES

You might also like

98
Blueberries Frozen Fruit
Cadia
95
CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES
100
Blueberries organic
Berry Fresh
100
Organic blueberries
Hippie Organics
$4.36

See more

BLUEBERRIES

Giant Ahold
85 Excellent
View on Amazon

Summary

Blueberries are a minimally processed whole food rich in antioxidants and dietary fiber, making them an excellent choice for a healthy diet. They contain natural sugars balanced by fiber, which supports heart health and cognitive function. As a single-ingredient product with no additives or harmful substances, they are rated highly for their nutritional benefits and minimal processing.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Ahold Delhaize
Category Fruits

Key ingredients 1

Blueberries
Very Good

Blueberries are a nutrient-dense fruit rich in antioxidants, particularly anthocyanins, which support heart health and cognitive function. They are minimally processed, retaining their natural nutrients and fiber content. As a whole food, they provide a balanced source of natural sugars and dietary fiber.

Benefits

Blueberries are high in antioxidants that help reduce oxidative stress and inflammation. They are also a good source of vitamins C and K, and dietary fiber, which supports digestive health.

See more about Blueberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store