Common questions

Is Whole Fresh Medjool Dates healthy?

Whole Fresh Medjool Dates scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Whole Fresh Medjool Dates are a minimally processed, single-ingredient food that provides natural sugars and fiber.

How processed is Whole Fresh Medjool Dates?

Whole Fresh Medjool Dates is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Whole Fresh Medjool Dates' score?

In Scout's ingredient-by-ingredient analysis, Whole Organic Medjool Dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

NATURAL NECTAR, WHOLE FRUITS BRITTANY APPLE SAUCE

Natural Nectar

Blueberries Frozen Fruit

Cadia

CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES

Brothers-All-Natural Freeze-Dried Strawberry Fruit Crisps

Brothers-All-Natural

$19.99

See more

Whole Fresh Medjool Dates

Excellent

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Fruits

Summary

Whole Fresh Medjool Dates are a minimally processed, single-ingredient food that provides natural sugars and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. Their minimal processing ensures that most of their natural nutrients and antioxidants are retained, making them a healthy choice.

Key ingredients 1

Whole Organic Medjool Dates

Good

Whole Organic Medjool Dates are a natural source of sugars and fiber, providing a quick energy boost. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They are minimally processed, retaining most of their natural nutrients and antioxidants.

Benefits

Rich in natural sugars, fiber, and antioxidants, which can support digestive health and provide a quick energy source.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play