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RED POTATOES

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RED POTATOES

Ahold
95 Excellent
View on Amazon

Summary

Red potatoes are a minimally processed whole food, providing essential nutrients such as vitamin C, potassium, and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their health benefits. Their minimal processing ensures they retain most of their natural nutrients, making them a healthy choice.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Ahold USA, Inc.
Category Vegetables

Key ingredients 1

Red potatoes
Good

Red potatoes are a whole food that provides essential nutrients such as vitamin C, potassium, and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, which enhances their health benefits. They are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in vitamin C and potassium, which support immune function and heart health. The fiber content aids in digestion and promotes a healthy gut.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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