CHOPPED PEPITA GODDESS CRUNCH
Summary
This product consists entirely of organic and minimally processed vegetables, including green and red cabbage, romaine lettuce, broccoli stalks, carrots, and green onions. These ingredients are nutrient-dense, providing vitamins, fiber, and antioxidants without any harmful additives or processing. The organic certification further enhances its health profile by ensuring the absence of synthetic pesticides and fertilizers.
At a glance
Key ingredients 6
Organic Green CabbageVery Good
Organic green cabbage is a nutrient-dense vegetable rich in vitamins C and K. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It is also a good source of fiber, promoting digestive health.
Benefits
Rich in antioxidants and fiber, supporting immune function and digestive health.
Organic Red CabbageVery Good
Organic red cabbage is high in antioxidants, particularly anthocyanins, which give it its vibrant color. The organic certification ensures it is grown without harmful chemicals, preserving its nutritional integrity. It also provides dietary fiber and vitamin C.
Benefits
Contains antioxidants that may reduce inflammation and support heart health.
Romaine LettuceGood
Romaine lettuce is a low-calorie leafy green rich in vitamins A and K. It is minimally processed, retaining its natural nutrients and fiber content. Its crisp texture makes it a popular choice for salads.
Benefits
Provides essential vitamins and hydration due to its high water content.
Broccoli StalksGood
Broccoli stalks are often overlooked but are rich in fiber and nutrients like vitamin C and potassium. They are minimally processed, maintaining their nutritional value. Including stalks reduces food waste and adds texture to dishes.
Benefits
High in fiber and nutrients, supporting digestive health and providing essential vitamins.
CarrotsGood
Carrots are a root vegetable high in beta-carotene, which the body converts to vitamin A. They are minimally processed, retaining their natural sweetness and nutritional benefits. Carrots are also a good source of fiber and antioxidants.
Benefits
Supports eye health and provides antioxidants that may reduce the risk of chronic diseases.
Green OnionsGood
Green onions, also known as scallions, are low in calories and rich in vitamins A and C. They are minimally processed and add flavor and nutrients to dishes. Their sulfur compounds may have health-promoting properties.
Benefits
May support immune function and provide antioxidants.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store