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Hass Avocados

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Hass Avocados

Nature's Promise
85 Excellent
View on Amazon

Summary

Hass avocados are a minimally processed whole food, rich in healthy monounsaturated fats and essential nutrients like potassium and vitamin E. Their simple ingredient profile and lack of harmful additives contribute to their high rating, making them an excellent choice for a nutritious diet.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Ahold Delhaize
Category Fruits

Key ingredients 1

Hass avocados
Very Good

Hass avocados are a nutrient-dense fruit rich in healthy monounsaturated fats. They are minimally processed and provide essential vitamins and minerals such as potassium and vitamin E. The creamy texture and high-fat content make them a versatile ingredient in various dishes.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains fiber that aids in digestion and helps maintain a healthy gut.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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