Aurora Natural Products - Organic Mission Figs - Case of 12 - 11 oz.
Analysis updated October 2026 · How Scout scores
At a glance
Summary
The product contains organic black mission figs, which are a nutrient-dense whole food providing natural sugars and fiber, contributing positively to health. However, the inclusion of organic sunflower oil, a seed oil high in omega-6 fatty acids, slightly detracts from the overall health profile due to its potential to promote inflammation when consumed in excess. Despite this, the product remains relatively healthy due to its minimal processing and organic certification.
Key ingredients 2
Organic Black Mission FigsVery Good
Organic Black Mission Figs are a nutrient-dense whole food with natural sugars and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health profile. They provide essential vitamins and minerals, supporting overall health.
Benefits
Rich in dietary fiber, vitamins, and minerals, which support digestive health and provide essential nutrients.
Organic Sunflower OilVery Bad
Organic Sunflower Oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, the oil is extracted through processes that may strip beneficial compounds. It is less favorable compared to oils high in monounsaturated fats.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Culinary Ingredients
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