Common questions

Is ORGANIC UNSWEETENED FLAKES COCONUT, UNSWEETENED healthy?

ORGANIC UNSWEETENED FLAKES COCONUT, UNSWEETENED scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic coconut, a minimally processed whole food that provides healthy fats and dietary fiber.

How processed is ORGANIC UNSWEETENED FLAKES COCONUT, UNSWEETENED?

ORGANIC UNSWEETENED FLAKES COCONUT, UNSWEETENED is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive ORGANIC UNSWEETENED FLAKES COCONUT, UNSWEETENED's score?

In Scout's ingredient-by-ingredient analysis, Organic coconut counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORGANIC UNSWEETENED FLAKES COCONUT, UNSWEETENED

Name: ORGANIC UNSWEETENED FLAKES COCONUT, UNSWEETENED
Brand: Nature's Promise Organic

Nature's Promise Organic

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Ahold Delhaize USA

Category Cooking Oils

Summary

This product consists solely of organic coconut, a minimally processed whole food that provides healthy fats and dietary fiber. The organic certification ensures it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. Its low processing level and absence of harmful additives contribute to a high health rating.

Key ingredients 1

Organic coconut

Good

Organic coconut is a minimally processed whole food that provides healthy fats and dietary fiber. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It is a natural source of medium-chain triglycerides (MCTs), which are beneficial for energy metabolism.

Benefits

Rich in dietary fiber and healthy fats, particularly medium-chain triglycerides, which support energy metabolism and may aid in weight management.

See more about Organic coconut →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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